Olde cape cod, light poppy seed dressing, sweet & sour

Packaged product Suppen und Saucen Olde Cape Cod

Olde cape cod, light poppy seed dressing, sweet & sour contains 267 kcal per 100 g. A Serving, 2 Tbsp, 30 g (30 g) provides about 80 kcal.

Roughly 53 % of its calories come from carbohydrates, with 47 % from fat and 0 % from protein (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

267kcal per 100 g
0 gprotein
33,3 gcarbohydrates
13,3 gfat
80kcal in Serving, 2 Tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 13,3 g 17 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 217 mg 9 %
Total carbohydrates L 33,3 g 12 %
Dietary fiber L 0 g 0 %
Total sugars L 30 g
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 53 %Fat: 47 %267kcal / 100 g
  • Carbohydrates 53 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Calcium0 %Eisen0 %

Nutritional insights

  • Protein0 gin the lowest quarter of Suppen und Saucen (median 1,3 g)
  • Fiber0 gin the lowest quarter of Suppen und Saucen (median 0,5 g)
  • Sugars30 gin the top quarter of Suppen und Saucen (median 4 g)
  • Fat13,3 gabove the median for Suppen und Saucen (median 4,2 g)
  • Saturated fat0 gin the lowest quarter of Suppen und Saucen (median 0,5 g)
  • Sodium217 mgin the lowest quarter of Suppen und Saucen (median 613 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 267 kcal267 kcal
Protein 0 g0 g
Carbohydrates 33,3 g33,3 g
Fat 13,3 g13,3 g
Fiber 0 g0 g
Sugars 30 g30 g
Sodium 217 mg217 mg

Product details

Brand
Olde Cape Cod
Barcode
0090997100104
Label serving
2 Tbsp (30 g)
Category
lebensmittel
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, water, distilled vinegar, canola oil, onions, dijon mustard (water, mustard seed, distilled vinegar, salt, white wine, citric acid, tartaric acid, turmeric, spices, natural flavors), maltodextrin, sour cream (cream, nonfat milk, cultures), modified corn starch, poppy seeds, xanthan gum, guar gum, arabic gum, lactic acid, salt, cultured dairy solids (milk, cultures), natural flavor, mixed tocopherols (vitamin e), citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerEssigRaps (Rübsenöl)ZwiebelnRahmSalzMilch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Olde cape cod, light poppy seed dressing, sweet & sour?

100 g of Olde cape cod, light poppy seed dressing, sweet & sour has 267 kcal. Serving, 2 Tbsp, 30 g (30 g): about 80 kcal.

How much protein is in Olde cape cod, light poppy seed dressing, sweet & sour?

Olde cape cod, light poppy seed dressing, sweet & sour contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 2 Tbsp, 30 g (30 g). About 0 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 1,3 g).

How many carbs are in Olde cape cod, light poppy seed dressing, sweet & sour?

Olde cape cod, light poppy seed dressing, sweet & sour has 33,3 g of total carbohydrates per 100 g, including 0 g of fiber and 30 g of sugars.

How much fat is in Olde cape cod, light poppy seed dressing, sweet & sour?

Olde cape cod, light poppy seed dressing, sweet & sour contains 13,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Olde cape cod, light poppy seed dressing, sweet & sour?

100 g contains 217 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1871166. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
  • Open Food Facts, record 0090997100104. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.