Olde cape cod, honey french dressing, light

Packaged product Suppen und Saucen Olde Cape Cod

Olde cape cod, honey french dressing, light contains 300 kcal per 100 g. A Serving, 2 Tbsp, 30 g (30 g) provides about 90 kcal.

Roughly 54 % of its calories come from carbohydrates, with 46 % from fat and 0 % from protein (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.

100 g provides 11 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

300kcal per 100 g
0 gprotein
40 gcarbohydrates
15 gfat
90kcal in Serving, 2 Tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 15 g 19 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 733 mg 32 %
Total carbohydrates L 40 g 15 %
Dietary fiber L 0 g 0 %
Total sugars L 33,3 g
Protein L 0 g 0 %
Vitamin A L 99,9 µg11 %
Vitamin C L 4 mg4 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 54 %Fat: 46 %300kcal / 100 g
  • Carbohydrates 54 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A11 %Vitamin C4 %Calcium0 %Eisen0 %

Nutritional insights

  • Protein0 gin the lowest quarter of Suppen und Saucen (median 1,3 g)
  • Fiber0 gin the lowest quarter of Suppen und Saucen (median 0,5 g)
  • Sugars33,3 gin the top quarter of Suppen und Saucen (median 4 g)
  • Fat15 gabove the median for Suppen und Saucen (median 4,2 g)
  • Saturated fat0 gin the lowest quarter of Suppen und Saucen (median 0,5 g)
  • Sodium733 mgabove the median for Suppen und Saucen (median 613 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L333 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 300 kcal300 kcal
Protein 0 g0 g
Carbohydrates 40 g40 g
Fat 15 g15 g
Fiber 0 g0 g
Sugars 33,3 g33,3 g
Sodium 733 mg733 mg

Product details

Brand
Olde Cape Cod
Barcode
0090997100401
Label serving
2 Tbsp (30 g)
Category
lebensmittel
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, canola oil, water, cider vinegar, distilled vinegar, tomato paste, maltodextrin, honey, mustard (distilled vinegar, water, mustard seed, salt), salt, spices onion, natural yeast extract, xanthan gum, guar gum, sodium alginate, natural flavors, oleoresin paprika, garlic, mixed tocopherols (vitamin e).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerRaps (Rübsenöl)EssigTomatenHonigSalzHefeKnoblauch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Olde cape cod, honey french dressing, light?

100 g of Olde cape cod, honey french dressing, light has 300 kcal. Serving, 2 Tbsp, 30 g (30 g): about 90 kcal.

How much protein is in Olde cape cod, honey french dressing, light?

Olde cape cod, honey french dressing, light contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 2 Tbsp, 30 g (30 g). About 0 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 1,3 g).

How many carbs are in Olde cape cod, honey french dressing, light?

Olde cape cod, honey french dressing, light has 40 g of total carbohydrates per 100 g, including 0 g of fiber and 33,3 g of sugars.

How much fat is in Olde cape cod, honey french dressing, light?

Olde cape cod, honey french dressing, light contains 15 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Olde cape cod, honey french dressing, light contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Olde cape cod, honey french dressing, light?

100 g contains 733 mg of sodium, 32 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1871164. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
  • Open Food Facts, record 0090997100401. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.