Old Fashioned Peppermint Bark

Packaged product Gemüse Harry & David

Old Fashioned Peppermint Bark contains 533 kcal per 100 g.

Roughly 54 % of its calories come from fat, with 41 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.

100 g provides 19 % of the Daily Value for Eisen and 13 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Old Fashioned Peppermint Bark by Harry & David, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
533kcal per 100 g
6,7 gprotein
56,7 gcarbohydrates
33,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 33,3 g 43 %
Saturated fat L 20 g 100 %
Trans fat L 0 g
Cholesterol L 17 mg 6 %
Sodium L 83 mg 4 %
Total carbohydrates L 56,7 g 21 %
Dietary fiber L 6,7 g 24 %
Total sugars L 50 g
Added sugars L 43,3 g 87 %
Protein L 6,7 g 13 %
Calcium L 167 mg13 %
Eisen L 3,3 mg19 %
Kalium L 367 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 41 %Fat: 54 %533kcal / 100 g
  • Protein 5 %
  • Carbohydrates 41 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen19 %Calcium13 %Kalium8 %

Nutritional insights

  • Protein6,7 gin the top quarter of Gemüse (median 2,5 g)
  • Fiber6,7 gin the top quarter of Gemüse (median 2 g)
  • Sugars50 gin the top quarter of Gemüse (median 2,1 g)
  • Fat33,3 gin the top quarter of Gemüse (median 5,2 g)
  • Saturated fat20 gin the top quarter of Gemüse (median 1,1 g)
  • Sodium83 mgbelow the median for Gemüse (median 333 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 533 kcal533 kcal
Protein 6,7 g6,7 g
Carbohydrates 56,7 g56,7 g
Fat 33,3 g33,3 g
Fiber 6,7 g6,7 g
Sugars 50 g50 g
Sodium 83,3 mg83 mg

Product details

Brand
Harry & David
Barcode
0780994838758
Quantity
12 oz
Category
Gemüse

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Old Fashioned Peppermint Bark?

100 g of Old Fashioned Peppermint Bark has 533 kcal.

How much protein is in Old Fashioned Peppermint Bark?

Old Fashioned Peppermint Bark contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,5 g).

How many carbs are in Old Fashioned Peppermint Bark?

Old Fashioned Peppermint Bark has 56,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 50 g of sugars.

How much fat is in Old Fashioned Peppermint Bark?

Old Fashioned Peppermint Bark contains 33,3 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).

What vitamins and minerals does Old Fashioned Peppermint Bark contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (19 % DV) and Calcium (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Old Fashioned Peppermint Bark?

100 g contains 83 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 5. Februar 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0780994838758. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Februar 2023. Imported 8. November 2026.
  • USDA FoodData Central: Branded Foods, record 2419030. License: CC0 1.0 (U.S. public domain). Source record dated 28. Januar 2022. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.