Oikos Triple Zero Yogurt
Packaged product Milch und Eier Oikos
Oikos Triple Zero Yogurt contains 59 kcal per 100 g. A Serving, 0.75 cup, 170 g (170 g) provides about 100 kcal.
Roughly 68 % of its calories come from protein, with 32 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 500.000 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58,8 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 5,9 mg | 2 % |
| Sodium L | 38,2 mg | 2 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamin D L | 100.000 µg | 500.000 % |
| Calcium L | 100 mg | 8 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 100 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68 %
- Carbohydrates 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for Milch und Eier (median 8 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,6 g)
- Sugars3,5 gbelow the median for Milch und Eier (median 3,9 g)
- Fat0 gin the lowest quarter of Milch und Eier (median 10 g)
- Saturated fat0 gin the lowest quarter of Milch und Eier (median 4,2 g)
- Sodium38,2 mgin the lowest quarter of Milch und Eier (median 232 mg)
- Protein per 100 kcal17 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oikos
- Barcode
- 32159448
- Label serving
- 0.75 cup (170 g)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain low fat yogurt James Farm | 59 | 4,1 g | 6,5 g | 1,5 g |
| Passionfruit Yogurt YOGURI PROTEIN | 59 | 10 g | 3,8 g | 0,33 g |
| Butternut Squash Seabrook Farms | 59 | 2,4 g | 14,1 g | 0 g |
| greek yogurt nonfat plain smart way | 59 | 9,4 g | 4,7 g | 0 g |
| Low-fat Plain Yogurt Bowl & Basket | 59 | 4,7 g | 7,1 g | 1,5 g |
| Butternut Squash Wegmans | 59 | 1,2 g | 14,1 g | 0 g |
| Butternut Squash Giant | 59 | 1,2 g | 14,1 g | 0 g |
| Butternut squash 365 Whole Foods | 59 | 1,2 g | 14,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oikos Triple Zero Yogurt?
100 g of Oikos Triple Zero Yogurt has 59 kcal. Serving, 0.75 cup, 170 g (170 g): about 100 kcal.
Is Oikos Triple Zero Yogurt high in protein?
Oikos Triple Zero Yogurt contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 17 g in Serving, 0.75 cup, 170 g (170 g). About 68 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in Oikos Triple Zero Yogurt?
Oikos Triple Zero Yogurt has 4,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oikos Triple Zero Yogurt?
Oikos Triple Zero Yogurt contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Oikos Triple Zero Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (500.000 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oikos Triple Zero Yogurt?
100 g contains 38,2 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 32159448. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Februar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.