O’Doughs Muffins
Packaged product Brot und Backwaren
O’Doughs Muffins contains 293 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 31 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (282 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 10,7 g | 14 % |
| Saturated fat L | 1,3 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 100 mg | 33 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 50,7 g | 18 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 24 g | |
| Added sugars L | 22,7 g | 45 % |
| Protein L | 4 g | 8 % |
| Calcium L | 27 mg | 2 % |
| Eisen L | 0,67 mg | 4 % |
| Kalium L | 53 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 64 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of Brot und Backwaren (median 8 g)
- Fiber5,3 gin the top quarter of Brot und Backwaren (median 2,3 g)
- Sugars24 gin the top quarter of Brot und Backwaren (median 3,9 g)
- Fat10,7 gabove the median for Brot und Backwaren (median 7 g)
- Saturated fat1,3 gbelow the median for Brot und Backwaren (median 1,6 g)
- Sodium360 mgbelow the median for Brot und Backwaren (median 409 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Other components (1)
| Vitamin A, IE L | 1.070 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 294 kcal | 293 kcal |
| Protein | 3,5 g | 4 g |
| Carbohydrates | 50,6 g | 50,7 g |
| Fat | 10,6 g | 10,7 g |
| Fiber | 4,7 g | 5,3 g |
| Sugars | 23,5 g | 24 g |
| Sodium | 365 mg | 360 mg |
Product details
- Barcode
- 0698433000812
- Quantity
- 12 oz
- Category
- Brot und Backwaren
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, organic cane sugar, potato starch, sunflower oil, wild blueberries, dried whole egg, glycerine, brown rice flour, inulin, vanilla flavor, cellulose, sodium acid pyrophosphate, baking soda, xanthan gum, sea salt, natural flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSonnenblumenölEiReisSalz
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|---|---|---|---|---|
| Wild Garlic Leaf Flatbread Exceptional | 293 | 9,5 g | 48 g | 5,9 g |
| Sausage Egg And Cheese Bagel Speedway | 293 | 10,9 g | 23,1 g | 17 g |
| Medium Tortillas Whole Wheat Old El Paso | 293 | 9,1 g | 47,8 g | 6 g |
| Bun feuilleté bacon chèvre Sapresti | 293 | 11 g | 23 g | 17 g |
| Coyotas Extra Large Tortillas Coyotas | 293 | 0 g | 40,2 g | 13,4 g |
| Whole Wheat Bread Tinapayan | 293 | 12,3 g | 56,1 g | 1,8 g |
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| Brioche Hot Dog Rolls The Daily Bakery | 293 | 8,8 g | 49,3 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in O’Doughs Muffins?
100 g of O’Doughs Muffins has 293 kcal.
How much protein is in O’Doughs Muffins?
O’Doughs Muffins contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8 g).
How many carbs are in O’Doughs Muffins?
O’Doughs Muffins has 50,7 g of total carbohydrates per 100 g, including 5,3 g of fiber and 24 g of sugars.
How much fat is in O’Doughs Muffins?
O’Doughs Muffins contains 10,7 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in O’Doughs Muffins?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. Juni 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0698433000812. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Juni 2025. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2538492. License: CC0 1.0 (U.S. public domain). Source record dated 6. März 2023. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.