Oat bran sesame sticks
Packaged product Snacks
Oat bran sesame sticks contains 571 kcal per 100 g. A Serving, 1 ONZ, 28 g (28 g) provides about 160 kcal.
Roughly 61 % of its calories come from fat, with 32 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 40 % of the Daily Value for Eisen and 16 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 39,3 g | 50 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.140 mg | 50 % |
| Total carbohydrates L | 46,4 g | 17 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 0 g | |
| Protein L | 10,7 g | 21 % |
| Calcium L | 214 mg | 16 % |
| Eisen L | 7,1 mg | 40 % |
| Kalium L | 254 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 32 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gabove the median for Snacks (median 7,1 g)
- Fiber3,6 gbelow the median for Snacks (median 3,9 g)
- Sugars0 gin the lowest quarter of Snacks (median 5 g)
- Fat39,3 gin the top quarter of Snacks (median 21,1 g)
- Saturated fat5,4 gabove the median for Snacks (median 3,6 g)
- Sodium1.140 mgin the top quarter of Snacks (median 411 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 571 kcal |
| Protein | 10,7 g | 10,7 g |
| Carbohydrates | 46,4 g | 46,4 g |
| Fat | 39,3 g | 39,3 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 0 g | 0 g |
| Sodium | 1.143 mg | 1.140 mg |
Product details
- Barcode
- 0832112009929
- Label serving
- 1 ONZ (28 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (unbleached wheat flour, malted barley flour, niacin, iron (reduced iron), thiamine mononitrate, riboflavin, folic acid), soybean oil, sesame seeds, oat bran, bulgur wheat, salt, beet powder (color), turmeric (color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHaferSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almonds Blue Diamond | 571 | 21,4 g | 25 g | 50 g |
| Pineapple Habanero Sesam Chips Clancy’s | 571 | 7,1 g | 53,6 g | 35,7 g |
| Salt & pepper wavy potato chips Lay's | 571 | 7,1 g | 53,6 g | 35,7 g |
| Crunchy Potato Chips Hy-Vee | 571 | 7,1 g | 53,6 g | 35,7 g |
| Pistachio kernels Nice | 571 | 21,4 g | 28,6 g | 46,4 g |
| Hy-vee, wavy potato chips Hy-Vee | 571 | 7,1 g | 57,1 g | 35,7 g |
| Natural nectar, potato stix, sea salt Natural Nectar | 571 | 7,1 g | 50 g | 39,3 g |
| Pistachios salted in the shell, pistachios Hy-Vee | 571 | 21,4 g | 28,6 g | 46,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat bran sesame sticks?
100 g of Oat bran sesame sticks has 571 kcal. Serving, 1 ONZ, 28 g (28 g): about 160 kcal.
Is Oat bran sesame sticks high in protein?
Oat bran sesame sticks contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in Serving, 1 ONZ, 28 g (28 g). About 7 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,1 g).
How many carbs are in Oat bran sesame sticks?
Oat bran sesame sticks has 46,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars.
How much fat is in Oat bran sesame sticks?
Oat bran sesame sticks contains 39,3 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Oat bran sesame sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (40 % DV) and Calcium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oat bran sesame sticks?
100 g contains 1.140 mg of sodium, 50 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2429616. License: CC0 1.0 (U.S. public domain). Source record dated 10. August 2018. Imported 6. November 2026.
- Open Food Facts, record 0832112009929. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.