Nutty rice bites
Nutty rice bites contains 343 kcal per 100 g. A Serving, 0.67 cup, 35 g (35 g) provides about 120 kcal.
Roughly 67 % of its calories come from carbohydrates, with 26 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 11 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 2,9 g | 14 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 25,7 g | |
| Protein L | 5,7 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 2,1 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 67 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gbelow the median for Snacks (median 7,1 g)
- Fiber2,9 gbelow the median for Snacks (median 3,9 g)
- Sugars25,7 gin the top quarter of Snacks (median 5 g)
- Fat10 gin the lowest quarter of Snacks (median 21,1 g)
- Saturated fat2,9 gbelow the median for Snacks (median 3,6 g)
- Sodium200 mgbelow the median for Snacks (median 411 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 4,3 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,9 g |
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 343 kcal | 343 kcal |
| Protein | 5,7 g | 5,7 g |
| Carbohydrates | 57,1 g | 57,1 g |
| Fat | 10 g | 10 g |
| Fiber | 2,9 g | 2,9 g |
| Sugars | 25,7 g | 25,7 g |
| Sodium | 200 mg | 200 mg |
Product details
Ingredients
Rices (crispy rice [rice, sugar, molasses, salt], puffed brown rice, puffed white rice), roasted nuts and seeds (pumpkin seeds, chashew nuts, almonds, sesame seeds), organic brown rice syrup, cane sugar, dried cranberries (cranberries, sugar, sunflower oil), palm oil, natural flavors, sea salt, guar gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutty rice bites?
100 g of Nutty rice bites has 343 kcal. Serving, 0.67 cup, 35 g (35 g): about 120 kcal.
How much protein is in Nutty rice bites?
Nutty rice bites contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in Serving, 0.67 cup, 35 g (35 g). About 7 % of its calories come from protein. Compared with other Snacks, that is below the median (median 7,1 g).
How many carbs are in Nutty rice bites?
Nutty rice bites has 57,1 g of total carbohydrates per 100 g, including 2,9 g of fiber and 25,7 g of sugars.
How much fat is in Nutty rice bites?
Nutty rice bites contains 10 g of fat per 100 g, of which 2,9 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Nutty rice bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nutty rice bites?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1874069. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 0180332095117. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.