Nut some creamy natural spread
Packaged product Fette und Öle
Nut some creamy natural spread contains 594 kcal per 100 g. A Serving, 2 Tbsp, 32 g (32 g) provides about 190 kcal.
Roughly 68 % of its calories come from fat, with 16 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fette und Öle on FoodFactly (576 kcal per 100 g).
100 g provides 17 % of the Daily Value for Eisen and 11 % of the Daily Value for Kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 594 kcal | |
| Total fat L | 46,9 g | 60 % |
| Saturated fat L | 7,8 g | 39 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 234 mg | 10 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 9,4 g | 34 % |
| Total sugars L | 12,5 g | |
| Added sugars L | 6,2 g | 12 % |
| Protein L | 25 g | 50 % |
| Calcium L | 78 mg | 6 % |
| Eisen L | 3,1 mg | 17 % |
| Kalium L | 531 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 16 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of Fette und Öle (median 17,9 g)
- Fiber9,4 gin the top quarter of Fette und Öle (median 6,2 g)
- Sugars12,5 gabove the median for Fette und Öle (median 7,9 g)
- Fat46,9 gbelow the median for Fette und Öle (median 48,5 g)
- Sodium234 mgabove the median for Fette und Öle (median 109 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 594 kcal | 594 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 25 g | 25 g |
| Fat | 46,9 g | 46,9 g |
| Fiber | 9,4 g | 9,4 g |
| Sugars | 12,5 g | 12,5 g |
| Sodium | 234 mg | 234 mg |
Product details
- Barcode
- 0051933362383
- Label serving
- 2 Tbsp (32 g)
- Category
- Pflanzenfette
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Sunflower Butter Wild Friends | 594 | 18,8 g | 28,1 g | 50 g |
| Peanut butter creamy Simply Balanced | 594 | 25 g | 21,9 g | 50 g |
| Creamy cashew butter Simply Balanced | 594 | 12,5 g | 28,1 g | 53,1 g |
| No stir almond butter Maranatha | 594 | 18,8 g | 21,9 g | 50 g |
| Soynut Butter Im. Healthy | 594 | 21,9 g | 31,2 g | 43,8 g |
| Peanut Butter Brad's Organic | 594 | 28,1 g | 18,8 g | 46,9 g |
| Creamy Almond Butter Wild Harvest | 594 | 18,8 g | 21,9 g | 53,1 g |
| Creamy Peanut Butters Wild Oats | 594 | 21,9 g | 25 g | 46,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nut some creamy natural spread?
100 g of Nut some creamy natural spread has 594 kcal. Serving, 2 Tbsp, 32 g (32 g): about 190 kcal.
Is Nut some creamy natural spread high in protein?
Nut some creamy natural spread contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 8 g in Serving, 2 Tbsp, 32 g (32 g). About 16 % of its calories come from protein. Compared with other Fette und Öle, that is among the highest quarter (median 17,9 g).
How many carbs are in Nut some creamy natural spread?
Nut some creamy natural spread has 25 g of total carbohydrates per 100 g, including 9,4 g of fiber and 12,5 g of sugars.
How much fat is in Nut some creamy natural spread?
Nut some creamy natural spread contains 46,9 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
What vitamins and minerals does Nut some creamy natural spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (17 % DV) and Kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nut some creamy natural spread?
100 g contains 234 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7. Juli 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1974568. License: CC0 1.0 (U.S. public domain). Source record dated 24. September 2019. Imported 6. November 2026.
- Open Food Facts, record 0051933362383. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Juli 2022. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.