Nut pod

Packaged product Nüsse und Samen

Nut pod contains 67 kcal per 100 g.

Roughly 100 % of its calories come from fat, with 0 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.

100 g provides 15 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Nut pod, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
67kcal per 100 g
0 gprotein
0 gcarbohydrates
6,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67 kcal
Total fat L 6,7 g 9 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 0 g 0 %
Calcium L 200 mg15 %
Eisen L 0 mg0 %
Kalium L 133 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat: 100 %67kcal / 100 g
  • Fat 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium15 %Kalium3 %Eisen0 %

Nutritional insights

  • Protein0 gin the lowest quarter of Nüsse und Samen (median 10 g)
  • Fiber0 gin the lowest quarter of Nüsse und Samen (median 6 g)
  • Sugars0 gin the lowest quarter of Nüsse und Samen (median 7 g)
  • Fat6,7 gin the lowest quarter of Nüsse und Samen (median 23,8 g)
  • Saturated fat0 gin the lowest quarter of Nüsse und Samen (median 5,4 g)
  • Sodium0 mgin the lowest quarter of Nüsse und Samen (median 120 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 66,7 kcal67 kcal
Protein 0 g0 g
Carbohydrates 0 g0 g
Fat 6,7 g6,7 g
Fiber n/a0 g
Sugars 0 g0 g
Sodium 0 mg0 mg

Product details

Barcode
0859922007457
Category
Nüsse und Samen

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Frozen Shredded Coconut Phil Supreme 67 4,5 g 8,9 g 1,8 g
Green Grapes seedless Tesco 67 0,7 g 15,2 g 0,2 g
Ninho Nutrigold Nestlé 67 1,9 g 8,6 g 2,8 g
Raspberry Walnut Dressing Tacoma Boys 67 0 g 13,3 g 0 g
Red seedless table grapes Dole 67 0,4 g 15,7 g 0,1 g
Seeded red grapes Tesco 67 0,4 g 15 g 0,1 g
Seedless Tangerine San Lucar 67 1 g 17,1 g 0,43 g
Dark Choco-Nut Nusauce 67 0 g 6,7 g 3,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nut pod?

100 g of Nut pod has 67 kcal.

How much protein is in Nut pod?

Nut pod contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other Nüsse und Samen, that is in the lowest quarter (median 10 g).

How many carbs are in Nut pod?

Nut pod has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Nut pod?

Nut pod contains 6,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Nut pod contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nut pod?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 5. Oktober 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2384400. License: CC0 1.0 (U.S. public domain). Source record dated 18. Februar 2021. Imported 6. November 2026.
  • Open Food Facts, record 0859922007457. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Oktober 2022. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.