Nusskernmischung
Packaged product Nüsse und Samen KLUTH
Nusskernmischung contains 630 kcal per 100 g.
Roughly 79 % of its calories come from fat, with 14 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (604 kcal per 100 g).
100 g provides 93 % of the Daily Value for Vitamin E and 50 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 630 kcal | |
| Total fat L | 54 g | 69 % |
| Saturated fat L | 5,6 g | 28 % |
| Sodium | not reported | |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
| Vitamin E L | 14 mg | 93 % |
| Magnesium L | 211 mg | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 7 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of Nüsse und Samen (median 17,9 g)
- Fat54 gabove the median for Nüsse und Samen (median 50 g)
- Saturated fat5,6 gbelow the median for Nüsse und Samen (median 6 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Cashewkerne, Mandeln, Mandeln (blanchiert), Römer-Haselnusskerne, Walnusskerne
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nussmischung Genusshelfer | 630 | 20 g | 14 g | 55 g |
| Nuss-Mix Rapunzel | 630 | 24 g | 11 g | 52 g |
| Roasted & Salted Cashews Grape Tree | 630 | 17 g | 29 g | 49 g |
| Geroosterde Amandelen 1 de Beste | 630 | 26,6 g | 14,8 g | 53,5 g |
| Mandorle affettate Bresolin | 630 | 22 g | 4,6 g | 55,3 g |
| GeNuss Mix Ültje | 630 | 22 g | 13 g | 53 g |
| Mandorle sgusciate Mainardi | 630 | 22 g | 4,6 g | 55 g |
| Cocktail Selección itac | 630 | 16,9 g | 18,1 g | 56,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nusskernmischung?
100 g of Nusskernmischung has 630 kcal.
Is Nusskernmischung high in protein?
Nusskernmischung contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Nüsse und Samen, that is among the highest quarter (median 17,9 g).
How many carbs are in Nusskernmischung?
Nusskernmischung has 11 g of total carbohydrates per 100 g, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nusskernmischung?
Nusskernmischung contains 54 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
What vitamins and minerals does Nusskernmischung contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (93 % DV) and Magnesium (50 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. August 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008088270687. License: ODbL 1.0 (Open Food Facts). Source record dated 29. August 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.