Norwegian Salmon

Packaged product Fisch und Meeresfrüchte

Norwegian Salmon contains 182 kcal per 100 g. A Serving, 2 ONZ, 57 g (57 g) provides about 104 kcal.

Roughly 52 % of its calories come from fat, with 46 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 143 kcal per 100 g across 780 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

182kcal per 100 g
21 gprotein
0,88 gcarbohydrates
10,5 gfat
104kcal in Serving, 2 ONZ, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 182 kcal
Total fat L 10,5 g 13 %
Saturated fat L 2,5 g 12 %
Trans fat L 0 g
Cholesterol L 51 mg 17 %
Sodium L 974 mg 42 %
Total carbohydrates L 0,88 g 0,3 %
Dietary fiber L 0 g 0 %
Total sugars L 0,88 g
Protein L 21 g 42 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46 %Carbohydrates: 2 %Fat: 52 %182kcal / 100 g
  • Protein 46 %
  • Carbohydrates 2 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Calcium0 %Eisen0 %

Nutritional insights

  • Protein21 gabove the median for Fisch und Meeresfrüchte (median 16,4 g)
  • Sugars0,88 gabove the median for Fisch und Meeresfrüchte (median 0 g)
  • Fat10,5 gabove the median for Fisch und Meeresfrüchte (median 5,9 g)
  • Saturated fat2,5 gin the top quarter of Fisch und Meeresfrüchte (median 1 g)
  • Sodium974 mgin the top quarter of Fisch und Meeresfrüchte (median 520 mg)
  • Protein per 100 kcal11,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L2,1 g
Mehrfach ungesättigtes Fett L5,3 g
Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 182 kcal182 kcal
Protein 21,1 g21 g
Carbohydrates 0,88 g0,88 g
Fat 10,5 g10,5 g
Fiber 0 g0 g
Sugars 0,88 g0,88 g
Sodium 974 mg974 mg

Product details

Barcode
0728028381610
Label serving
2 ONZ (57 g)
Category
Meeresfrüchte
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Atlantic salmon (aquaculture product of norway), salt, sugar, natural wood smoke

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzZucker

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High Liner, Sea Cuisine, Potato Crusted Cod High Liner Foods 182 14,9 g 14,9 g 6,5 g
Wild Alaskan Salmon Pinwheels Florentine Encore Seafoods 182 14,7 g 3,5 g 12,4 g
Wild Sockeye Salmon, Lemon Pepper Patagonia Provisions 182 23,6 g 0 g 10,9 g
Cedar Plank Atlantic Salmon With Cracked Pepper & Brown Sugar Inland Market 183 19,7 g 0,7 g 10,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Norwegian Salmon?

100 g of Norwegian Salmon has 182 kcal. Serving, 2 ONZ, 57 g (57 g): about 104 kcal.

Is Norwegian Salmon high in protein?

Norwegian Salmon contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 12 g in Serving, 2 ONZ, 57 g (57 g). About 46 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is above the median (median 16,4 g).

How many carbs are in Norwegian Salmon?

Norwegian Salmon has 0,88 g of total carbohydrates per 100 g, including 0 g of fiber and 0,88 g of sugars.

How much fat is in Norwegian Salmon?

Norwegian Salmon contains 10,5 g of fat per 100 g, of which 2,5 g is saturated (12 % of the Daily Value).

How much sodium is in Norwegian Salmon?

100 g contains 974 mg of sodium, 42 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. November 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1912867. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
  • Open Food Facts, record 0728028381610. License: ODbL 1.0 (Open Food Facts). Source record dated 26. November 2022. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.