Ninja power muffins, ninja power

Packaged product Süßigkeiten und Desserts

Ninja power muffins, ninja power contains 214 kcal per 100 g. A Serving, 1 MUFFIN, 28 g (28 g) provides about 60 kcal.

Roughly 63 % of its calories come from carbohydrates, with 26 % from fat and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 398 kcal per 100 g across 1.979 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

214kcal per 100 g
7,1 gprotein
39,3 gcarbohydrates
7,1 gfat
60kcal in Serving, 1 MUFFIN, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 7,1 g 9 %
Saturated fat L 1,8 g 9 %
Trans fat L 0 g
Cholesterol L 54 mg 18 %
Sodium L 161 mg 7 %
Total carbohydrates L 39,3 g 14 %
Dietary fiber L 3,6 g 13 %
Total sugars L 17,9 g
Added sugars L 14,3 g 29 %
Protein L 7,1 g 14 %
Calcium L 64 mg5 %
Eisen L 0 mg0 %
Kalium L 211 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 63 %Fat: 26 %214kcal / 100 g
  • Protein 11 %
  • Carbohydrates 63 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5 %Kalium4 %Eisen0 %

Nutritional insights

  • Protein7,1 gin the top quarter of Süßigkeiten und Desserts (median 5,3 g)
  • Fiber3,6 gin the top quarter of Süßigkeiten und Desserts (median 1,8 g)
  • Sugars17,9 gin the lowest quarter of Süßigkeiten und Desserts (median 25 g)
  • Fat7,1 gin the lowest quarter of Süßigkeiten und Desserts (median 18 g)
  • Saturated fat1,8 gin the lowest quarter of Süßigkeiten und Desserts (median 6,7 g)
  • Sodium161 mgbelow the median for Süßigkeiten und Desserts (median 250 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 214 kcal214 kcal
Protein 7,1 g7,1 g
Carbohydrates 39,3 g39,3 g
Fat 7,1 g7,1 g
Fiber 3,6 g3,6 g
Sugars 17,9 g17,9 g
Sodium 161 mg161 mg

Product details

Barcode
0704863032023
Label serving
1 MUFFIN (28 g)
Category
Gebäck
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zucchini, sugar, egg whites, whole eggs, rolled oats (certified gluten free), semi-sweet chocolate chips (organic cane sugar, unsweetened chocolate, cocoa butter), spinach, sorghum flour, brown rice flour, corn fiber, corn starch, canola oil, flaxseed meal, leavening (baking powder), natural caramel flavor, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerEiHaferReisRaps (Rübsenöl)SalzKakaobutter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ninja power muffins, ninja power?

100 g of Ninja power muffins, ninja power has 214 kcal. Serving, 1 MUFFIN, 28 g (28 g): about 60 kcal.

How much protein is in Ninja power muffins, ninja power?

Ninja power muffins, ninja power contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in Serving, 1 MUFFIN, 28 g (28 g). About 11 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,3 g).

How many carbs are in Ninja power muffins, ninja power?

Ninja power muffins, ninja power has 39,3 g of total carbohydrates per 100 g, including 3,6 g of fiber and 17,9 g of sugars.

How much fat is in Ninja power muffins, ninja power?

Ninja power muffins, ninja power contains 7,1 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Ninja power muffins, ninja power?

100 g contains 161 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2310456. License: CC0 1.0 (U.S. public domain). Source record dated 7. September 2021. Imported 6. November 2026.
  • Open Food Facts, record 0704863032023. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.