Nicks coconut
Packaged product Nüsse und Samen Nicks
Nicks coconut contains 438 kcal per 100 g. A Serving, 40.0 g (40 g) provides about 175 kcal.
Roughly 63 % of its calories come from fat, with 33 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 29 g | 145 % |
| Sodium L | 15,7 mg | 0,7 % |
| Total carbohydrates L | 41 g | 15 % |
| Dietary fiber L | 8,1 g | 29 % |
| Total sugars L | 5,5 g | |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 33 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gbelow the median for Nüsse und Samen (median 10 g)
- Fiber8,1 gabove the median for Nüsse und Samen (median 6 g)
- Sugars5,5 gbelow the median for Nüsse und Samen (median 7 g)
- Fat35 gabove the median for Nüsse und Samen (median 23,8 g)
- Saturated fat29 gin the top quarter of Nüsse und Samen (median 5,4 g)
- Sodium15,7 mgbelow the median for Nüsse und Samen (median 120 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nicks
- Barcode
- 0354500000078
- Label serving
- 40.0 g
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boston Creme Filled Donut Original Foods | 438 | 7,3 g | 51 g | 22 g |
| Pumpkin Spice Donut Holes Favorite Day Bakery | 438 | 4,7 g | 56,2 g | 21,9 g |
| Choco ‘N Nuts Trail Mix Signature Selects | 438 | 12,5 g | 56,2 g | 21,9 g |
| Passion Fruit And Coconut Blondie Coop | 438 | 4 g | 55 g | 22 g |
| Corn Nuts Curry Smugglers | 438 | 20,4 g | 56,6 g | 17,5 g |
| Glazed Pumpkin Donut Holes Maple Donuts | 438 | 4,7 g | 56,2 g | 21,9 g |
| Nuts Time Medina | 438 | 8,9 g | 44,4 g | 23,2 g |
| festive fruit and nut mix Asda | 438 | 7,3 g | 51 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nicks coconut?
100 g of Nicks coconut has 438 kcal. Serving, 40.0 g (40 g): about 175 kcal.
How much protein is in Nicks coconut?
Nicks coconut contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 2,2 g in Serving, 40.0 g (40 g). About 4 % of its calories come from protein. Compared with other Nüsse und Samen, that is below the median (median 10 g).
How many carbs are in Nicks coconut?
Nicks coconut has 41 g of total carbohydrates per 100 g, including 8,1 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nicks coconut?
Nicks coconut contains 35 g of fat per 100 g, of which 29 g is saturated (145 % of the Daily Value).
How much sodium is in Nicks coconut?
100 g contains 15,7 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0354500000078. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.