Nice!, fruit & nut ( trail mix)
Nice!, fruit & nut ( trail mix) contains 469 kcal per 100 g. A Serving, 0.25 cup, 32 g (32 g) provides about 150 kcal.
Roughly 50 % of its calories come from fat, with 40 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (460 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 28,1 g | 36 % |
| Saturated fat L | 7,8 g | 39 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 234 mg | 10 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 31,2 g | |
| Protein L | 12,5 g | 25 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 62 mg | 5 % |
| Eisen L | 1,1 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 40 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gabove the median for Snacks (median 7,1 g)
- Fiber6,2 gabove the median for Snacks (median 3,9 g)
- Sugars31,2 gin the top quarter of Snacks (median 5 g)
- Fat28,1 gabove the median for Snacks (median 21,1 g)
- Saturated fat7,8 gabove the median for Snacks (median 3,6 g)
- Sodium234 mgbelow the median for Snacks (median 411 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 469 kcal | 469 kcal |
| Protein | 12,5 g | 12,5 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 28,1 g | 28,1 g |
| Fiber | 6,2 g | 6,2 g |
| Sugars | 31,3 g | 31,2 g |
| Sodium | 234 mg | 234 mg |
Product details
Ingredients
Peanuts (peanuts, vegetable oil [peanut, cottonseed, canola and/or soybean oil], salt),raisins, banana chips (bananas,coconut oil, sugar, natural flavor), dried pineapple (pineapple, sugar, citric acid, sulfur dioxide (to preserve color]), dried mango (mango, sugar, citric acid,sulfur dioxide [to preserve color], yellow 5, yellow 6), cashews (cashews, vegetable oil [peanut, cottonseed, canola and/or soybean oil], salt).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacks, kartoffelchips, weiß, umstrukturiert, gebacken Cooked | 469 | 5 g | 71,4 g | 18,2 g |
| Chipster Belin | 469 | 4,8 g | 64 g | 21 g |
| Q snack de pipas de girasol Abuelo Bread | 469 | 6,4 g | 68 g | 18 g |
| North star trading company, trail mix North Star Trading Company | 469 | 12,5 g | 50 g | 28,1 g |
| Chips paprika Zweifel | 469 | 6,4 g | 60 g | 21 g |
| Keebler chips deluxe keebler | 469 | 3,1 g | 65,6 g | 18,8 g |
| Crispy Toast Azka | 469 | 6 g | 68 g | 17 g |
| Peppered Prawns And Scotch Bonnet Crisps Fullerton's | 469 | 5,6 g | 53,5 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nice!, fruit & nut ( trail mix)?
100 g of Nice!, fruit & nut ( trail mix) has 469 kcal. Serving, 0.25 cup, 32 g (32 g): about 150 kcal.
Is Nice!, fruit & nut ( trail mix) high in protein?
Nice!, fruit & nut ( trail mix) contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 4 g in Serving, 0.25 cup, 32 g (32 g). About 10 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,1 g).
How many carbs are in Nice!, fruit & nut ( trail mix)?
Nice!, fruit & nut ( trail mix) has 50 g of total carbohydrates per 100 g, including 6,2 g of fiber and 31,2 g of sugars.
How much fat is in Nice!, fruit & nut ( trail mix)?
Nice!, fruit & nut ( trail mix) contains 28,1 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
How much sodium is in Nice!, fruit & nut ( trail mix)?
100 g contains 234 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2622193. License: CC0 1.0 (U.S. public domain). Source record dated 11. Juli 2023. Imported 6. November 2026.
- Open Food Facts, record 0049022681170. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.