Natural nectar, hazelnut cocoa spread

Packaged product Fette und Öle Natural Nectar

Natural nectar, hazelnut cocoa spread contains 568 kcal per 100 g. A Serving, 2 Tbsp, 37 g (37 g) provides about 210 kcal.

Roughly 58 % of its calories come from fat, with 39 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is close to the median for Fette und Öle on FoodFactly (576 kcal per 100 g).

100 g provides 41 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

568kcal per 100 g
5,4 gprotein
56,8 gcarbohydrates
37,8 gfat
210kcal in Serving, 2 Tbsp, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 568 kcal
Total fat L 37,8 g 48 %
Saturated fat L 9,5 g 47 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 27 mg 1 %
Total carbohydrates L 56,8 g 21 %
Dietary fiber L 4,1 g 15 %
Total sugars L 51,4 g
Protein L 5,4 g 11 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 108 mg8 %
Eisen L 7,3 mg41 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 39 %Fat: 58 %568kcal / 100 g
  • Protein 4 %
  • Carbohydrates 39 %
  • Fat 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen41 %Calcium8 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein5,4 gbelow the median for Fette und Öle (median 17,9 g)
  • Fiber4,1 gbelow the median for Fette und Öle (median 6,2 g)
  • Sugars51,4 gin the top quarter of Fette und Öle (median 7,9 g)
  • Fat37,8 gin the lowest quarter of Fette und Öle (median 48,5 g)
  • Saturated fat9,5 gabove the median for Fette und Öle (median 7,8 g)
  • Sodium27 mgbelow the median for Fette und Öle (median 109 mg)
  • Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 568 kcal568 kcal
Protein 5,4 g5,4 g
Carbohydrates 56,8 g56,8 g
Fat 37,8 g37,8 g
Fiber 4,1 g4,1 g
Sugars 51,4 g51,4 g
Sodium 27 mg27 mg

Product details

Brand
Natural Nectar
Barcode
0817252011285
Label serving
2 Tbsp (37 g)
Category
Pflanzenfette
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic cane sugar, organic vegetable oil (palm, sunflower), organic hazel nuts, organic cocoa powder, organic skimmed milk powder, emulsifier (sunflower lecithin), organic vanilla extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerPalmölSonnenblumenöl

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Organic sunflower seed butter Nature's Promise 567 16,7 g 26,7 g 46,7 g
Creamy peanut butter Reginald's 567 20 g 26,7 g 46,7 g
Applesin peanut butter Reginald Homemade 567 20 g 26,7 g 46,7 g
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Jem, sprouted almond butter, coconut cardamom Jem 567 20 g 26,7 g 46,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Natural nectar, hazelnut cocoa spread?

100 g of Natural nectar, hazelnut cocoa spread has 568 kcal. Serving, 2 Tbsp, 37 g (37 g): about 210 kcal.

How much protein is in Natural nectar, hazelnut cocoa spread?

Natural nectar, hazelnut cocoa spread contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in Serving, 2 Tbsp, 37 g (37 g). About 4 % of its calories come from protein. Compared with other Fette und Öle, that is below the median (median 17,9 g).

How many carbs are in Natural nectar, hazelnut cocoa spread?

Natural nectar, hazelnut cocoa spread has 56,8 g of total carbohydrates per 100 g, including 4,1 g of fiber and 51,4 g of sugars.

How much fat is in Natural nectar, hazelnut cocoa spread?

Natural nectar, hazelnut cocoa spread contains 37,8 g of fat per 100 g, of which 9,5 g is saturated (47 % of the Daily Value).

What vitamins and minerals does Natural nectar, hazelnut cocoa spread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (41 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Natural nectar, hazelnut cocoa spread?

100 g contains 27 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2069726. License: CC0 1.0 (U.S. public domain). Source record dated 6. Juli 2018. Imported 6. November 2026.
  • Open Food Facts, record 0817252011285. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.