Naked medley
Packaged product Sonstige Lebensmittel Second Nature
Naked medley contains 442 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 41 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 19 % of the Daily Value for Eisen and 15 % of the Daily Value for Kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 25,6 g | 33 % |
| Saturated fat L | 3,5 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 48,8 g | 18 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 27,9 g | |
| Protein L | 11,6 g | 23 % |
| Calcium L | 116 mg | 9 % |
| Eisen L | 3,5 mg | 19 % |
| Kalium L | 721 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 41 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,6 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber7 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars27,9 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat25,6 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat3,5 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium0 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 442 kcal | 442 kcal |
| Protein | 11,6 g | 11,6 g |
| Carbohydrates | 48,8 g | 48,8 g |
| Fat | 25,6 g | 25,6 g |
| Fiber | 7 g | 7 g |
| Sugars | 32,6 g | 27,9 g |
| Sodium | n/a | 0 mg |
Product details
- Brand
- Second Nature
- Barcode
- 0077034011814
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Kartoffel-Kerbel-Eintopf ef.convar | 442 | 6,7 g | 54 g | 21 g |
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| L'Original Fruidoraix | 442 | 7 g | 60,7 g | 18,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Naked medley?
100 g of Naked medley has 442 kcal.
Is Naked medley high in protein?
Naked medley contains 11,6 g of protein per 100 g (23 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Naked medley?
Naked medley has 48,8 g of total carbohydrates per 100 g, including 7 g of fiber and 27,9 g of sugars.
How much fat is in Naked medley?
Naked medley contains 25,6 g of fat per 100 g, of which 3,5 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Naked medley contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (19 % DV) and Kalium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Naked medley?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. Juni 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2410423. License: CC0 1.0 (U.S. public domain). Source record dated 27. April 2021. Imported 6. November 2026.
- Open Food Facts, record 0077034011814. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Juni 2024. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.