Naan Flatbread
Packaged product Brot und Backwaren Specially Selected
Naan Flatbread contains 310 kcal per 100 g. A Serving, 1 naan, 126 g (126 g) provides about 390 kcal.
Roughly 66 % of its calories come from carbohydrates, with 21 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (282 kcal per 100 g).
100 g provides 16 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 11,9 mg | 4 % |
| Sodium L | 802 mg | 35 % |
| Total carbohydrates L | 50,8 g | 18 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 2,4 g | 5 % |
| Protein L | 9,5 g | 19 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 119 mg | 9 % |
| Eisen L | 2,9 mg | 16 % |
| Kalium L | 111 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 66 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gabove the median for Brot und Backwaren (median 8 g)
- Fiber1,6 gbelow the median for Brot und Backwaren (median 2,3 g)
- Sugars4,8 gabove the median for Brot und Backwaren (median 3,9 g)
- Fat7,1 gabove the median for Brot und Backwaren (median 7 g)
- Saturated fat1,6 gbelow the median for Brot und Backwaren (median 1,6 g)
- Sodium802 mgin the top quarter of Brot und Backwaren (median 409 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Product details
- Brand
- Specially Selected
- Barcode
- 4099100072532
- Quantity
- 500 g
- Label serving
- 1 naan (126 g)
- Category
- Brot und Backwaren
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched wheat flour (wheat flour, niacin, reduced iron, ascorbic acid added as dough conditioner thiamine mononitrate, riboflavin, enzyme, folic acid), cultured buttermilk (skim milk, dry buttermilki, water, soybean and/or canola oil, cultured wheat flour, eggs, sugar, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch monocalcium phosphatel sea salt, ghee (clarified butter) wheat gluten, dextrose, dextrin, vegetable fiber, yeast, contains: wheat, milk, eggs, may contain soy, mothe
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlMilchRaps (Rübsenöl)EiZuckerHefe
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Naan Flatbread?
100 g of Naan Flatbread has 310 kcal. Serving, 1 naan, 126 g (126 g): about 390 kcal.
How much protein is in Naan Flatbread?
Naan Flatbread contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 12 g in Serving, 1 naan, 126 g (126 g). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8 g).
How many carbs are in Naan Flatbread?
Naan Flatbread has 50,8 g of total carbohydrates per 100 g, including 1,6 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Naan Flatbread?
Naan Flatbread contains 7,1 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Naan Flatbread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Naan Flatbread?
100 g contains 802 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100072532. License: ODbL 1.0 (Open Food Facts). Source record dated 19. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.