Naan Bites
Packaged product Brot und Backwaren ESTI
Naan Bites contains 294 kcal per 100 g. A typical serving of 0.64 ONZ (18 g) provides about 53 kcal.
Roughly 76 % of its calories come from carbohydrates, with 15 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (269 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 528 mg | 23 % |
| Total carbohydrates L | 55,6 g | 20 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,6 g | |
| Protein L | 11,1 g | 22 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 76 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gin the top quarter of Brot und Backwaren (median 8,8 g)
- Fiber0 gin the lowest quarter of Brot und Backwaren (median 2,3 g)
- Sugars5,6 gabove the median for Brot und Backwaren (median 4,8 g)
- Fat2,8 gbelow the median for Brot und Backwaren (median 3,5 g)
- Sodium528 mgabove the median for Brot und Backwaren (median 471 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- ESTI
- Barcode
- 0819530021481
- Label serving
- 0.64 ONZ
- Category
- breads-buns
Ingredients
WHEAT FLOUR, WATER, SEA SALT, YEAST, CULTURED WHEAT FLOUR, SUNFLOWER OIL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato Bread SCHMIDT | 294 | 8,8 g | 58,8 g | 2,9 g |
| Brioche Slider Buns, Brioche ACME | 294 | 5,9 g | 50 g | 5,9 g |
| Roundy's, Split Top White Bread ROUNDY'S | 294 | 8,8 g | 55,9 g | 2,9 g |
| Everything Bagels, Everything COREY'S | 294 | 9,4 g | 57,6 g | 1,8 g |
| Rich & Buttery Brioche Buns, Rich & Buttery LA JOLLA BAKING CO. | 294 | 10,3 g | 58,8 g | 2,9 g |
| Pepperoni Cheese Baked Half Warm Bread W/Chs, Pepperoni REDNER'S | 294 | 10,6 g | 38,8 g | 11,8 g |
| Garlic Cheesy Breadsticks, Garlic DELORIO'S | 294 | 11,8 g | 35,3 g | 13,2 g |
| Pumpernickel Rolls 12 Ct, Pumpernickel RALPHS | 294 | 11,8 g | 52,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Naan Bites?
100 g of Naan Bites has 294 kcal. 0.64 ONZ (18 g): about 53 kcal.
Is Naan Bites high in protein?
Naan Bites contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 2 g in 0.64 ONZ (18 g). About 15 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8,8 g).
How many carbs are in Naan Bites?
Naan Bites has 55,6 g of total carbohydrates per 100 g, including 0 g of fiber and 5,6 g of sugars.
How much fat is in Naan Bites?
Naan Bites contains 2,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Naan Bites?
100 g contains 528 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2. November 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2415287. License: CC0 1.0 (U.S. public domain). Source record dated 2. November 2022. Imported 6. November 2026.
Last updated: . Source description: "NAAN BITES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.