Naan Bites
Packaged product Bread and Baked Goods ESTI
Naan Bites contains 294 kcal per 100 g. A typical serving of 0.64 ONZ (18 g) provides about 53 kcal.
Roughly 76% of its calories come from carbohydrates, with 15% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (269 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 528 mg | 23% |
| Total carbohydrates L | 55.6 g | 20% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.6 g | |
| Protein L | 11.1 g | 22% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 76%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gin the top quarter of bread and baked goods (median 8.8 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars5.6 gabove the median for bread and baked goods (median 4.9 g)
- Fat2.8 gbelow the median for bread and baked goods (median 3.5 g)
- Sodium528 mgabove the median for bread and baked goods (median 474 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- ESTI
- Barcode
- 0819530021481
- Label serving
- 0.64 ONZ
- Category
- Breads and buns
Ingredients
WHEAT FLOUR, WATER, SEA SALT, YEAST, CULTURED WHEAT FLOUR, SUNFLOWER OIL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato Bread SCHMIDT | 294 | 8.8 g | 58.8 g | 2.9 g |
| Brioche Slider Buns, Brioche ACME | 294 | 5.9 g | 50 g | 5.9 g |
| Roundy's, Split Top White Bread ROUNDY'S | 294 | 8.8 g | 55.9 g | 2.9 g |
| Everything Bagels, Everything COREY'S | 294 | 9.4 g | 57.6 g | 1.8 g |
| Rich & Buttery Brioche Buns, Rich & Buttery LA JOLLA BAKING CO. | 294 | 10.3 g | 58.8 g | 2.9 g |
| Pepperoni Cheese Baked Half Warm Bread W/Chs, Pepperoni REDNER'S | 294 | 10.6 g | 38.8 g | 11.8 g |
| Garlic Cheesy Breadsticks, Garlic DELORIO'S | 294 | 11.8 g | 35.3 g | 13.2 g |
| Pumpernickel Rolls 12 Ct, Pumpernickel RALPHS | 294 | 11.8 g | 52.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2415287. License: CC0 1.0 (U.S. public domain). Source record dated November 2, 2022. Imported November 6, 2026.
Last updated: . Source description: "NAAN BITES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.