My essentials, hot salsa
Packaged product Suppen und Saucen My Essentials
My essentials, hot salsa contains 33 kcal per 100 g. A Serving, 2 Tbsp, 30 g (30 g) provides about 10 kcal.
Roughly 67 % of its calories come from carbohydrates, with 33 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.
100 g provides 11 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,3 g | |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 99,9 µg | 11 % |
| Vitamin C L | 4 mg | 4 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the top quarter of Suppen und Saucen (median 1,3 g)
- Fiber0 gin the lowest quarter of Suppen und Saucen (median 0,5 g)
- Sugars3,3 gbelow the median for Suppen und Saucen (median 4 g)
- Fat0 gin the lowest quarter of Suppen und Saucen (median 4,2 g)
- Saturated fat0 gin the lowest quarter of Suppen und Saucen (median 0,5 g)
- Sodium600 mgbelow the median for Suppen und Saucen (median 613 mg)
- Protein per 100 kcal10,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 333 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 33 kcal | 33 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 6,7 g | 6,7 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 3,3 g | 3,3 g |
| Sodium | 600 mg | 600 mg |
Product details
- Brand
- My Essentials
- Barcode
- 0725439109598
- Label serving
- 2 Tbsp (30 g)
- Category
- lebensmittel
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomatoes, tomato puree (water, tomato paste), jalapeno peppers, green chile peppers, onions, dehydrated onions, distilled vinegar, salt, garlic powder, natural flavor, spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Assi, Soy Sauce Rhee Bros. Inc. | 33 | 6,7 g | 0 g | 0 g |
| Homestyle real pork gravy Weis | 33 | 1,7 g | 5 g | 0,83 g |
| Red wine vinegar Hy-Vee | 33 | 0 g | 0 g | 0 g |
| Tomato Sauce That's Smart | 33 | 1,6 g | 6,6 g | 0 g |
| Tomato Sauce That's Smart! | 33 | 1,6 g | 6,6 g | 0 g |
| Gourmet salsa verde Mateo's Gourmet Salsa | 33 | 0 g | 6,7 g | 0 g |
| Fire Roasted Salsa Alamo Red | 33 | 0 g | 6,7 g | 0 g |
| Gourmet Salsa Naked Infusions | 33 | 0 g | 6,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in My essentials, hot salsa?
100 g of My essentials, hot salsa has 33 kcal. Serving, 2 Tbsp, 30 g (30 g): about 10 kcal.
How much protein is in My essentials, hot salsa?
My essentials, hot salsa contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 2 Tbsp, 30 g (30 g). About 33 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1,3 g).
How many carbs are in My essentials, hot salsa?
My essentials, hot salsa has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.
How much fat is in My essentials, hot salsa?
My essentials, hot salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does My essentials, hot salsa contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in My essentials, hot salsa?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2013060. License: CC0 1.0 (U.S. public domain). Source record dated 3. Juli 2018. Imported 6. November 2026.
- Open Food Facts, record 0725439109598. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.