Mustard

Packaged product Suppen und Saucen Honeycup

Mustard contains 400 kcal per 100 g. A Serving, 1 tsp, 5 g (5 g) provides about 20 kcal.

Roughly 53 % of its calories come from fat, with 47 % from carbohydrates and 0 % from protein (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mustard by Honeycup, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
0 gprotein
40 gcarbohydrates
20 gfat
20kcal in Serving, 1 tsp, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 20 g 26 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 100 mg 4 %
Total carbohydrates L 40 g 15 %
Dietary fiber L 0 g 0 %
Total sugars L 40 g
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 47 %Fat: 53 %400kcal / 100 g
  • Carbohydrates 47 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Calcium0 %Eisen0 %

Nutritional insights

  • Protein0 gin the lowest quarter of Suppen und Saucen (median 1,3 g)
  • Fiber0 gin the lowest quarter of Suppen und Saucen (median 0,5 g)
  • Sugars40 gin the top quarter of Suppen und Saucen (median 4 g)
  • Fat20 gabove the median for Suppen und Saucen (median 4,2 g)
  • Saturated fat0 gin the lowest quarter of Suppen und Saucen (median 0,5 g)
  • Sodium100 mgin the lowest quarter of Suppen und Saucen (median 613 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 0 g0 g
Carbohydrates 40 g40 g
Fat 30 g20 g
Fiber 0 g0 g
Sugars 40 g40 g
Sodium 100 mg100 mg

Product details

Brand
Honeycup
Barcode
04595663
Label serving
1 tsp (5 g)
Category
lebensmittel
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Brown sugar, cider vinegar, canola oil, mustard flour, honey, spices, salt, xanthan gum, natural tocopherol added to protect flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerEssigRaps (Rübsenöl)HonigSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mustard?

100 g of Mustard has 400 kcal. Serving, 1 tsp, 5 g (5 g): about 20 kcal.

How much protein is in Mustard?

Mustard contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 tsp, 5 g (5 g). About 0 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 1,3 g).

How many carbs are in Mustard?

Mustard has 40 g of total carbohydrates per 100 g, including 0 g of fiber and 40 g of sugars.

How much fat is in Mustard?

Mustard contains 20 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Mustard?

100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 18. August 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2679326. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
  • Open Food Facts, record 04595663. License: ODbL 1.0 (Open Food Facts). Source record dated 18. August 2021. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.