Mushroom Veggie Burger
Packaged product Mahlzeiten und Gerichte
Mushroom Veggie Burger contains 129 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 35 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 14 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 457 mg | 20 % |
| Total carbohydrates L | 15,7 g | 6 % |
| Dietary fiber L | 8,6 g | 31 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 43 mg | 3 % |
| Eisen L | 2,6 mg | 14 % |
| Kalium L | 357 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 54 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber8,6 gin the top quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sugars1,4 gbelow the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat1,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat0 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sodium457 mgabove the median for Mahlzeiten und Gerichte (median 425 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 129 kcal | 129 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 15,7 g | 15,7 g |
| Fat | 1,4 g | 1,4 g |
| Fiber | 8,6 g | 8,6 g |
| Sugars | 1,4 g | 1,4 g |
| Sodium | 457 mg | 457 mg |
Product details
- Barcode
- 0810487002615
- Quantity
- 280 g
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Plant based beef burrito bowl Tattooed Chef | 129 | 6,2 g | 13,3 g | 5,8 g |
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| Cooked Sushi Trio Wegmans | 129 | 3,6 g | 19,2 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushroom Veggie Burger?
100 g of Mushroom Veggie Burger has 129 kcal.
Is Mushroom Veggie Burger high in protein?
Mushroom Veggie Burger contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 35 % of its calories come from protein.
How many carbs are in Mushroom Veggie Burger?
Mushroom Veggie Burger has 15,7 g of total carbohydrates per 100 g, including 8,6 g of fiber and 1,4 g of sugars.
How much fat is in Mushroom Veggie Burger?
Mushroom Veggie Burger contains 1,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Mushroom Veggie Burger contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mushroom Veggie Burger?
100 g contains 457 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29. August 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810487002615. License: ODbL 1.0 (Open Food Facts). Source record dated 29. August 2023. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2655046. License: CC0 1.0 (U.S. public domain). Source record dated 14. September 2023. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.