Multivita

Packaged product Fette und Öle Rama

Multivita contains 356 kcal per 100 g.

Roughly 98 % of its calories come from fat, with 2 % from carbohydrates and 0,6 % from protein (estimated with general energy factors).

That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 607 kcal per 100 g across 800 products.

100 g provides 89 % of the Daily Value for Vitamin A, 64 % of the Daily Value for Vitamin E and 38 % of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Multivita by Rama, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
356kcal per 100 g
0,5 gprotein
1,7 gcarbohydrates
39 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 356 kcal
Total fat L 39 g 50 %
Saturated fat L 11 g 55 %
Sodium L 132 mg 6 %
Total carbohydrates L 1,7 g 0,6 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 0,5 g 1 %
Vitamin A L 800 µg89 %
Vitamin D L 7,5 µg38 %
Vitamin E L 9,6 mg64 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,6 %Carbohydrates: 2 %Fat: 98 %356kcal / 100 g
  • Protein 0,6 %
  • Carbohydrates 2 %
  • Fat 98 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A89 %Vitamin E64 %Vitamin D38 %

Nutritional insights

  • Protein0,5 gin the top quarter of Fette und Öle (median 0,1 g)
  • Sugars0,5 gin the top quarter of Fette und Öle (median 0,4 g)
  • Fat39 gin the lowest quarter of Fette und Öle (median 70 g)
  • Saturated fat11 gin the lowest quarter of Fette und Öle (median 17,8 g)
  • Sodium132 mgbelow the median for Fette und Öle (median 200 mg)
  • Protein per 100 kcal0,14 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L13 g
Mehrfach ungesättigtes Fett L15 g

Product details

Brand
Rama
Barcode
8719200062054
Quantity
450 g
Category
Margarinen
Nutri-Score
C as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Halbfettmargerine Lätta 356 0,5 g 1,7 g 39 g
Good Start 450 gr Rama 356 0,5 g 2 g 39 g
Lätta Original Lätta 356 0,5 g 1,8 g 39 g
Lätta Original Lätta 356 0,5 g 1,8 g 39 g
Original Becher 225 gr Lätta 356 0,5 g 1,8 g 39 g
Country Crock Original Country Crock 357 0 g 0 g 42,9 g
Lätta au beurre | mit Butter Lätta 355 0,5 g 1,7 g 39 g
margarine Rama 355 0,5 g 1,6 g 39 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Multivita?

100 g of Multivita has 356 kcal.

How much protein is in Multivita?

Multivita contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,6 % of its calories come from protein. Compared with other Fette und Öle, that is among the highest quarter (median 0,1 g).

How many carbs are in Multivita?

Multivita has 1,7 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Multivita?

Multivita contains 39 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).

What vitamins and minerals does Multivita contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (89 % DV), Vitamin E (64 % DV) and Vitamin D (38 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Multivita?

100 g contains 132 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8719200062054. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.