Multigrain Toast
Packaged product Brot und Backwaren BAUDUCCO
Multigrain Toast contains 400 kcal per 100 g. A typical serving of 4 units, 30g (30 g) provides about 120 kcal.
Roughly 65 % of its calories come from carbohydrates, with 22 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (433 kcal per 100 g).
100 g provides 37 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 533 mg | 23 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 6,7 g | |
| Added sugars L | 3,3 g | 7 % |
| Protein L | 13,3 g | 27 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 33 mg | 3 % |
| Eisen L | 6,7 mg | 37 % |
| Kalium L | 250 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 65 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the top quarter of Brot und Backwaren (median 7,5 g)
- Sugars6,7 gabove the median for Brot und Backwaren (median 4,3 g)
- Fat10 gbelow the median for Brot und Backwaren (median 14,2 g)
- Saturated fat3,3 gabove the median for Brot und Backwaren (median 1,8 g)
- Sodium533 mgbelow the median for Brot und Backwaren (median 633 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 300 kcal | 400 kcal |
| Protein | 10 g | 13,3 g |
| Carbohydrates | 50 g | 66,7 g |
| Fat | 6,7 g | 10 g |
| Fiber | n/a | 3,3 g |
| Sugars | 6,7 g | 6,7 g |
| Sodium | 567 mg | 533 mg |
Product details
- Brand
- BAUDUCCO
- Barcode
- 0875754004464
- Label serving
- 4 units (30g)
- Category
- Crackers & Biscotti
Ingredients
WHEAT FLOUR, PALM OIL, WHOLE WHEAT FLOUR, CANE SUGAR, OAT, GOLDEN FLEXSEED, BROWN FLEXSEED, SALT, BARLEY MALT EXTRACT, QUINOA, WHOLE RYE FLOUR, WHOLE BARLEY FLOUR, SESAME SEED, BAKING MIX (CALCIUM STEAROYL-2-LACTYLATE, SODIUM CARBOXYMETHYL CELLULOSE, ASCORBIC ACID, WHEAT STARCH), ARTIFICIAL FLAVOR
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Original Flavor Matzo Style Squares, Original STREIT'S | 400 | 3,3 g | 80 g | 8,3 g |
| Sugar Cones FAVORITE DAY | 400 | 6,7 g | 86,7 g | 0 g |
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| Stoned Wheat Bite Size Crackers, Stoned Wheat MARINER | 400 | 10 g | 80 g | 6,7 g |
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| Pb&J Peanut Butter Filled Wafers & Raspberry Jam, Pb&J JAM N' JIMS | 400 | 10 g | 66,7 g | 13,3 g |
| Apricot Cherry & Almond Artisan Crisps, Apricot Cherry & Almond KII NATURALS | 400 | 13,3 g | 80 g | 10 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain Toast?
100 g of Multigrain Toast has 400 kcal. 4 units, 30g (30 g): about 120 kcal.
Is Multigrain Toast high in protein?
Multigrain Toast contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 4 g in 4 units, 30g (30 g). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 7,5 g).
How many carbs are in Multigrain Toast?
Multigrain Toast has 66,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 6,7 g of sugars.
How much fat is in Multigrain Toast?
Multigrain Toast contains 10 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Multigrain Toast contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (37 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Multigrain Toast?
100 g contains 533 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2630643. License: CC0 1.0 (U.S. public domain). Source record dated 24. Juli 2023. Imported 6. November 2026.
- Open Food Facts, record 0875754004464. License: ODbL 1.0 (Open Food Facts). Source record dated 24. April 2026. Imported 7. November 2026.
Last updated: . Source description: "MULTIGRAIN TOAST". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.