Multigrain Siebenfelder Bread, Multigrain Siebenfelder
Packaged product Brot und Backwaren BAKE SHOPPE
Multigrain Siebenfelder Bread, Multigrain Siebenfelder contains 293 kcal per 100 g. A typical serving of 2 slices (41 g) provides about 120 kcal.
Roughly 60 % of its calories come from carbohydrates, with 23 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (269 kcal per 100 g).
100 g provides 176 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 829 mg | 36 % |
| Total carbohydrates L | 43,9 g | 16 % |
| Dietary fiber L | 4,9 g | 18 % |
| Total sugars L | 4,9 g | |
| Added sugars L | 2,4 g | 5 % |
| Protein L | 12,2 g | 24 % |
| Calcium L | 73 mg | 6 % |
| Eisen L | 31,7 mg | 176 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 60 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,2 gin the top quarter of Brot und Backwaren (median 8,8 g)
- Fiber4,9 gin the top quarter of Brot und Backwaren (median 2,3 g)
- Sugars4,9 gabove the median for Brot und Backwaren (median 4,8 g)
- Fat7,3 gin the top quarter of Brot und Backwaren (median 3,5 g)
- Sodium829 mgin the top quarter of Brot und Backwaren (median 471 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- BAKE SHOPPE
- Barcode
- 73314722758
- Label serving
- 2 slices
- Category
- breads-buns
Ingredients
118 BASE (SUNFLOWER SEEDS, RYE MEAL, WHOLEGRAIN ROLLED OATS, VITAL WHEAT GLUTEN, CRACKED WHEAT, SALT, SESAME SEEDS, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN,REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), SWEET DAIRY WHEY, BROWN SUGAR, FLAXSEEDS, VEGETABLE SHORTENING (SOYBEAN AND FULLY HYDROGENATEDSOYBEAN OIL), WHEAT BRAN, SOY FLOUR, DEXTROSE CULTURED WHEAT FLOUR (CULTURED WHEAT STARCH, WHEAT FLOUR), SOUR FLAVOR (RYE FLOUR, ACETIC ACID, NATURAL FLAVORS, SODIUM SILICO ALUMINATE (PROCESSING AID), NATURALLY FERMENTED ACTIC ACID), DOUGH CONDITIONER (WHEAT FLOUR, ENZYMES], FOOD STARCH, ASCORBIC ACID), FLOUR (WHEAT FLOUR ENRICHED [WHEAT FLOUR, NIACIN, REDUCED IRON. THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR). WATER YEAST, DOUGH CONDITIONER (WHEAT FLOUR, MALTED BARLEY FLOUR ASCORBIC ACID, ENZYMES), DOUGH IMPROVER (WHEAT FLOUR ENZYMES, SOYBEAN OIL), CALCIUM PROPIONATE (PRESERVATIVE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain Siebenfelder Bread, Multigrain Siebenfelder?
100 g of Multigrain Siebenfelder Bread, Multigrain Siebenfelder has 293 kcal. 2 slices (41 g): about 120 kcal.
Is Multigrain Siebenfelder Bread, Multigrain Siebenfelder high in protein?
Multigrain Siebenfelder Bread, Multigrain Siebenfelder contains 12,2 g of protein per 100 g (24 % of the 50 g Daily Value), or 5 g in 2 slices (41 g). About 17 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8,8 g).
How many carbs are in Multigrain Siebenfelder Bread, Multigrain Siebenfelder?
Multigrain Siebenfelder Bread, Multigrain Siebenfelder has 43,9 g of total carbohydrates per 100 g, including 4,9 g of fiber and 4,9 g of sugars.
How much fat is in Multigrain Siebenfelder Bread, Multigrain Siebenfelder?
Multigrain Siebenfelder Bread, Multigrain Siebenfelder contains 7,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Multigrain Siebenfelder Bread, Multigrain Siebenfelder contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (176 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Multigrain Siebenfelder Bread, Multigrain Siebenfelder?
100 g contains 829 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. Oktober 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2193751. License: CC0 1.0 (U.S. public domain). Source record dated 11. Oktober 2021. Imported 6. November 2026.
Last updated: . Source description: "MULTIGRAIN SIEBENFELDER BREAD, MULTIGRAIN SIEBENFELDER". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.