Cauliflower Flatbread Crust, Cauliflower
Packaged product Brot und Backwaren PIZZA RONCADIN
Cauliflower Flatbread Crust, Cauliflower contains 293 kcal per 100 g. A Serving, 0.333 PIZZA, 58 g (58 g) provides about 170 kcal.
Roughly 66 % of its calories come from carbohydrates, with 24 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (269 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 207 mg | 9 % |
| Total carbohydrates L | 48,3 g | 18 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 1,7 g | |
| Protein L | 6,9 g | 14 % |
| Calcium L | 90 mg | 7 % |
| Eisen L | 0,62 mg | 3 % |
| Kalium L | 162 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 66 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gin the lowest quarter of Brot und Backwaren (median 8,9 g)
- Fiber3,4 gabove the median for Brot und Backwaren (median 2,3 g)
- Sugars1,7 gin the lowest quarter of Brot und Backwaren (median 4,7 g)
- Fat7,8 gin the top quarter of Brot und Backwaren (median 3,5 g)
- Saturated fat1,2 gin the top quarter of Brot und Backwaren (median 0 g)
- Sodium207 mgin the lowest quarter of Brot und Backwaren (median 472 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 170 kcal | 293 kcal |
| Protein | 4 g | 6,9 g |
| Carbohydrates | 28 g | 48,3 g |
| Fat | 4,5 g | 7,8 g |
| Fiber | 2 g | 3,4 g |
| Sugars | 1 g | 1,7 g |
| Sodium | 120 mg | 207 mg |
Product details
- Brand
- PIZZA RONCADIN
- Barcode
- 8014294303091
- Label serving
- 0.333 PIZZA
- Category
- breads-buns
Ingredients
CAULIFLOWER PUREE, CORNSTARCH, RICE FLOUR, CHICKPEA FLOUR, SUNFLOWER OIL, GUAR GUM, XANTHAN GUM, SALT, YEAST, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), VEGETABLE FIBRES (POTATO, PSYLLIUM), ENZYME.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisKichererbsenSonnenblumenölSalzHefeKartoffel
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|---|---|---|---|---|
| Grinder Rolls D'ADDONA BROTHERS BAKERY | 293 | 10,5 g | 52,6 g | 3,5 g |
| Multigrain Siebenfelder Bread, Multigrain Siebenfelder BAKE SHOPPE | 293 | 12,2 g | 43,9 g | 7,3 g |
| Pumpernickel Bread, Pumpernickel MARKET BASKET | 293 | 9,8 g | 53,7 g | 3,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cauliflower Flatbread Crust, Cauliflower?
100 g of Cauliflower Flatbread Crust, Cauliflower has 293 kcal. Serving, 0.333 PIZZA, 58 g (58 g): about 170 kcal.
How much protein is in Cauliflower Flatbread Crust, Cauliflower?
Cauliflower Flatbread Crust, Cauliflower contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 4 g in Serving, 0.333 PIZZA, 58 g (58 g). About 9 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8,9 g).
How many carbs are in Cauliflower Flatbread Crust, Cauliflower?
Cauliflower Flatbread Crust, Cauliflower has 48,3 g of total carbohydrates per 100 g, including 3,4 g of fiber and 1,7 g of sugars.
How much fat is in Cauliflower Flatbread Crust, Cauliflower?
Cauliflower Flatbread Crust, Cauliflower contains 7,8 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Cauliflower Flatbread Crust, Cauliflower?
100 g contains 207 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8014294303091. License: ODbL 1.0 (Open Food Facts). Source record dated 19. April 2025. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 1134311. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.
Last updated: . Source description: "CAULIFLOWER FLATBREAD CRUST, CAULIFLOWER". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.