Multigrain Sandwich Bread, Multigrain
Packaged product Brot und Backwaren RALEY'S
Multigrain Sandwich Bread, Multigrain contains 302 kcal per 100 g. A typical serving of 1 SLICE (43 g) provides about 130 kcal.
Roughly 77 % of its calories come from carbohydrates, with 19 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 269 kcal per 100 g across 2.495 products.
100 g provides 13 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 1,2 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 326 mg | 14 % |
| Total carbohydrates L | 55,8 g | 20 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 11,6 g | |
| Added sugars L | 11,6 g | 23 % |
| Protein L | 14 g | 28 % |
| Calcium L | 102 mg | 8 % |
| Eisen L | 2,3 mg | 13 % |
| Kalium L | 191 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 77 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of Brot und Backwaren (median 8,9 g)
- Sugars11,6 gin the top quarter of Brot und Backwaren (median 4,7 g)
- Fat1,2 gin the lowest quarter of Brot und Backwaren (median 3,5 g)
- Sodium326 mgin the lowest quarter of Brot und Backwaren (median 472 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- RALEY'S
- Barcode
- 0046567033105
- Label serving
- 1 SLICE
- Category
- breads-buns
Ingredients
WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BROWN SUGAR, WHEAT GLUTEN, YEAST, OATS, HONEY, CORN, BROWN RICE, CULTURED WHEAT FLOUR, CRACKED WHEAT, SALT, BUTTERMILK, VINEGAR, CALCIUM SULFATE, SEA SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Hot Dog Buns, White MEIJER | 302 | 9,3 g | 55,8 g | 3,5 g |
| Dinner Yeasr Rolls SISTER SCHUBERT'S | 302 | 7 g | 48,8 g | 8,1 g |
| Uncooked Whole Wheat Roti MISSION | 302 | 9,3 g | 44,2 g | 14 g |
| Potato Hot Dog Rolls, Potato SHOPRITE | 302 | 11,3 g | 56,6 g | 3,8 g |
| Ultra Thin Pizza Crust MAMA MARY'S | 302 | 7 g | 48,8 g | 9,3 g |
| Traditional Naan Indian Style Tandoori Flat Bread, Traditional WEGMANS | 302 | 7,9 g | 47,6 g | 9,5 g |
| Traditional Naan Indian Style Tandoori Flat Bread, Traditional WEGMANS | 302 | 7,9 g | 47,6 g | 9,5 g |
| Garlic Naan Indian Style Tandoori Flat Bread, Garlic Naan WEGMANS | 302 | 9,5 g | 46 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain Sandwich Bread, Multigrain?
100 g of Multigrain Sandwich Bread, Multigrain has 302 kcal. 1 SLICE (43 g): about 130 kcal.
Is Multigrain Sandwich Bread, Multigrain high in protein?
Multigrain Sandwich Bread, Multigrain contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 6 g in 1 SLICE (43 g). About 19 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8,9 g).
How many carbs are in Multigrain Sandwich Bread, Multigrain?
Multigrain Sandwich Bread, Multigrain has 55,8 g of total carbohydrates per 100 g, including 2,3 g of fiber and 11,6 g of sugars.
How much fat is in Multigrain Sandwich Bread, Multigrain?
Multigrain Sandwich Bread, Multigrain contains 1,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Multigrain Sandwich Bread, Multigrain contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Multigrain Sandwich Bread, Multigrain?
100 g contains 326 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2149481. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.
Last updated: . Source description: "MULTIGRAIN SANDWICH BREAD, MULTIGRAIN". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.