Multi-Seed Original
Packaged product Süßigkeiten und Desserts Crunchmaster
Multi-Seed Original contains 400 kcal per 100 g. A Serving, 15 CRACKERS, 30 g (30 g) provides about 120 kcal.
Roughly 79 % of its calories come from carbohydrates, with 14 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (438 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 833 mg | 36 % |
| Total carbohydrates L | 83,3 g | 30 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 6,7 g | |
| Added sugars L | 3,3 g | 7 % |
| Protein L | 6,7 g | 13 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 30 mg | 2 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 190 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 79 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for Süßigkeiten und Desserts (median 7,1 g)
- Sugars6,7 gbelow the median for Süßigkeiten und Desserts (median 10,7 g)
- Fat6,7 gin the lowest quarter of Süßigkeiten und Desserts (median 16,1 g)
- Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 3,4 g)
- Sodium833 mgin the top quarter of Süßigkeiten und Desserts (median 422 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 467 kcal | 400 kcal |
| Protein | 10 g | 6,7 g |
| Carbohydrates | 66,7 g | 83,3 g |
| Fat | 16,7 g | 6,7 g |
| Fiber | 6,7 g | 3,3 g |
| Sugars | 0 g | 6,7 g |
| Sodium | 367 mg | 833 mg |
Product details
- Brand
- Crunchmaster
- Barcode
- 0879890001431
- Label serving
- 15 CRACKERS (30 g)
- Category
- Kekse und Kuchen
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Brown rice flour, sesame seeds, potato starch, quinoa seeds, safflower oil, flax seeds, amaranth seeds, tamari soy sauce powder (tamari soy sauce [soybeans, salt], maltodextrin [corn]), salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saltine crackers, saltine hyvee | 400 | 6,7 g | 73,3 g | 10 g |
| Original Melba Toast Fair & Favor | 400 | 10 g | 75 g | 2,5 g |
| Gateau de lune aux graines de lotus Wing Wah | 400 | 5,1 g | 64 g | 14 g |
| Rice Crackers Asian Gourmet | 400 | 6,7 g | 86,7 g | 3,3 g |
| Medford farms, stone ground wheat crackers, sesame Medford Farms | 400 | 13,3 g | 73,3 g | 13,3 g |
| Plain rice crackers, plain Asian Gourmet | 400 | 6,7 g | 86,7 g | 3,3 g |
| Jacobsen's, zwieback snack toast Jacobsen's | 400 | 10 g | 60 g | 5 g |
| Bremner, wafers, original Bremner | 400 | 13,3 g | 73,3 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multi-Seed Original?
100 g of Multi-Seed Original has 400 kcal. Serving, 15 CRACKERS, 30 g (30 g): about 120 kcal.
How much protein is in Multi-Seed Original?
Multi-Seed Original contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in Serving, 15 CRACKERS, 30 g (30 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 7,1 g).
How many carbs are in Multi-Seed Original?
Multi-Seed Original has 83,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 6,7 g of sugars.
How much fat is in Multi-Seed Original?
Multi-Seed Original contains 6,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Multi-Seed Original?
100 g contains 833 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. Juni 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2587778. License: CC0 1.0 (U.S. public domain). Source record dated 29. Mai 2023. Imported 6. November 2026.
- Open Food Facts, record 0879890001431. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Juni 2024. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.