Mulligatawny soup

Packaged product Suppen und Saucen

Mulligatawny soup contains 130 kcal per 100 g. A Serving, 1.76 ONZ, 50 g (50 g) provides about 65 kcal.

Roughly 68 % of its calories come from carbohydrates, with 18 % from protein and 14 % from fat (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 60 kcal per 100 g across 2.987 products.

100 g provides 46 % of the Daily Value for Calcium and 16 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

130kcal per 100 g
6 gprotein
22 gcarbohydrates
2 gfat
65kcal in Serving, 1.76 ONZ, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 2 g 3 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1.360 mg 59 %
Total carbohydrates L 22 g 8 %
Dietary fiber L 2 g 7 %
Total sugars L 2 g
Protein L 6 g 12 %
Vitamin A L 30 µg3 %
Vitamin C L 1,2 mg1 %
Calcium L 600 mg46 %
Eisen L 2,9 mg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 68 %Fat: 14 %130kcal / 100 g
  • Protein 18 %
  • Carbohydrates 68 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium46 %Eisen16 %Vitamin A3 %Vitamin C1 %

Nutritional insights

  • Protein6 gin the top quarter of Suppen und Saucen (median 2,4 g)
  • Fiber2 gabove the median for Suppen und Saucen (median 1 g)
  • Sugars2 gabove the median for Suppen und Saucen (median 1,6 g)
  • Fat2 gabove the median for Suppen und Saucen (median 1,8 g)
  • Saturated fat0 gin the lowest quarter of Suppen und Saucen (median 0,41 g)
  • Sodium1.360 mgin the top quarter of Suppen und Saucen (median 315 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L100 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 130 kcal130 kcal
Protein 6 g6 g
Carbohydrates 22 g22 g
Fat 2 g2 g
Fiber 2 g2 g
Sugars 2 g2 g
Sodium 1.358 mg1.360 mg

Product details

Barcode
0840965000895
Label serving
1.76 ONZ (50 g)
Category
Suppen
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, red gram splits (17%), tamarind juice(14%), onion, salt, coriander, refined sunflower oil, cumin, sugar, black pepper, red chilli powder, mint leaves, curry leaves, asafoetida, turmeric powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZwiebelnSalzSonnenblumenölZucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mulligatawny soup?

100 g of Mulligatawny soup has 130 kcal. Serving, 1.76 ONZ, 50 g (50 g): about 65 kcal.

How much protein is in Mulligatawny soup?

Mulligatawny soup contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 3 g in Serving, 1.76 ONZ, 50 g (50 g). About 18 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 2,4 g).

How many carbs are in Mulligatawny soup?

Mulligatawny soup has 22 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars.

How much fat is in Mulligatawny soup?

Mulligatawny soup contains 2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Mulligatawny soup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (46 % DV) and Eisen (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mulligatawny soup?

100 g contains 1.360 mg of sodium, 59 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1941525. License: CC0 1.0 (U.S. public domain). Source record dated 12. September 2019. Imported 6. November 2026.
  • Open Food Facts, record 0840965000895. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.