Gluten Free Blueberry Muffin Snacks, Blueberry
Packaged product Brot und Backwaren KATZ
Gluten Free Blueberry Muffin Snacks, Blueberry contains 419 kcal per 100 g. A typical serving of 4 Muffins (43 g) provides about 180 kcal.
Roughly 57 % of its calories come from carbohydrates, with 38 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 316 kcal per 100 g across 360 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 18,6 g | 24 % |
| Saturated fat L | 2,3 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 105 mg | 35 % |
| Sodium L | 465 mg | 20 % |
| Total carbohydrates L | 62,8 g | 23 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 32,6 g | |
| Added sugars L | 30,2 g | 60 % |
| Protein L | 4,7 g | 9 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 70 mg | 5 % |
| Eisen L | 0,93 mg | 5 % |
| Kalium L | 70 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 57 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gin the lowest quarter of Brot und Backwaren (median 7,7 g)
- Fiber0 gin the lowest quarter of Brot und Backwaren (median 1,8 g)
- Sugars32,6 gin the top quarter of Brot und Backwaren (median 3,3 g)
- Fat18,6 gin the top quarter of Brot und Backwaren (median 13,2 g)
- Saturated fat2,3 gbelow the median for Brot und Backwaren (median 3,9 g)
- Sodium465 mgbelow the median for Brot und Backwaren (median 505 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 419 kcal | 419 kcal |
| Protein | 4,7 g | 4,7 g |
| Carbohydrates | 62,8 g | 62,8 g |
| Fat | 18,6 g | 18,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 32,6 g | 32,6 g |
| Sodium | 465 mg | 465 mg |
Product details
- Brand
- KATZ
- Barcode
- 0859594006543
- Label serving
- 4 Muffins
- Category
- frozen-bread-dough
Ingredients
GLUTEN FREE FLOUR (TAPIOCA STARCH, POTATO STARCH, BROWN RICE FLOUR, WHITE RICE FLOUR, POTATO FLOUR), EGGS, SUGAR, CANOLA OIL, BROWN SUGAR, WATER, BLUEBERRIES, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, POTATO STARCH, MONOCALCIUM PHOSPHATE), LECITHIN, NATURAL FLAVOR, XANTHAN GUM, SALT, SUNFLOWER OIL
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Frosted Cinnasweet Swirls, Cinnasweet CINNABON | 412 | 4,4 g | 55,9 g | 17,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gluten Free Blueberry Muffin Snacks, Blueberry?
100 g of Gluten Free Blueberry Muffin Snacks, Blueberry has 419 kcal. 4 Muffins (43 g): about 180 kcal.
How much protein is in Gluten Free Blueberry Muffin Snacks, Blueberry?
Gluten Free Blueberry Muffin Snacks, Blueberry contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 2 g in 4 Muffins (43 g). About 4 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 7,7 g).
How many carbs are in Gluten Free Blueberry Muffin Snacks, Blueberry?
Gluten Free Blueberry Muffin Snacks, Blueberry has 62,8 g of total carbohydrates per 100 g, including 0 g of fiber and 32,6 g of sugars.
How much fat is in Gluten Free Blueberry Muffin Snacks, Blueberry?
Gluten Free Blueberry Muffin Snacks, Blueberry contains 18,6 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).
How much sodium is in Gluten Free Blueberry Muffin Snacks, Blueberry?
100 g contains 465 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. Mai 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0859594006543. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2023. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2584677. License: CC0 1.0 (U.S. public domain). Source record dated 23. Mai 2023. Imported 6. November 2026.
Last updated: . Source description: "GLUTEN FREE BLUEBERRY MUFFIN SNACKS, BLUEBERRY". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.