Muffin

Packaged product Süßigkeiten und Desserts

Muffin contains 400 kcal per 100 g. A Serving, 1 MUFFIN, 130 g (130 g) provides about 520 kcal.

Roughly 49 % of its calories come from fat, with 46 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (396 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

400kcal per 100 g
4,6 gprotein
46,9 gcarbohydrates
22,3 gfat
520kcal in Serving, 1 MUFFIN, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 22,3 g 29 %
Saturated fat L 3,5 g 17 %
Trans fat L 0 g
Cholesterol L 69 mg 23 %
Sodium L 185 mg 8 %
Total carbohydrates L 46,9 g 17 %
Dietary fiber L 0,8 g 3 %
Total sugars L 27,7 g
Protein L 4,6 g 9 %
Vitamin A L 23,1 µg3 %
Vitamin C L 0 mg0 %
Calcium L 46 mg4 %
Eisen L 1,4 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 46 %Fat: 49 %400kcal / 100 g
  • Protein 5 %
  • Carbohydrates 46 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen8 %Calcium4 %Vitamin A3 %Vitamin C0 %

Nutritional insights

  • Protein4,6 gbelow the median for Süßigkeiten und Desserts (median 5,3 g)
  • Fiber0,8 gin the lowest quarter of Süßigkeiten und Desserts (median 1,8 g)
  • Sugars27,7 gabove the median for Süßigkeiten und Desserts (median 25,5 g)
  • Fat22,3 gabove the median for Süßigkeiten und Desserts (median 18 g)
  • Saturated fat3,5 gbelow the median for Süßigkeiten und Desserts (median 6,3 g)
  • Sodium185 mgbelow the median for Süßigkeiten und Desserts (median 256 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L77 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 4,6 g4,6 g
Carbohydrates 46,9 g46,9 g
Fat 22,3 g22,3 g
Fiber 0,8 g0,8 g
Sugars 27,7 g27,7 g
Sodium 185 mg185 mg

Product details

Barcode
0894537000318
Label serving
1 MUFFIN (130 g)
Category
Gebäck
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, bleached enriched flour (wheat flour, niacin, reduced iron, thiamine, mononitrate, riboflavin, folic acid), canola oil, egg, water, cinnamon chip, apple, egg yolk, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), food starch modified, non fat dried milk, salt, natural flavor, lactic acid, propylene glycol esters, mono & diglycerides, cinnamon, sodium stearoyl lactylate, potassium sorbate (preservative), guar gum, xanthan gum, silicon dioxide.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerRaps (Rübsenöl)EiAppleMilchSalzZimtWeizenmehl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Muffin?

100 g of Muffin has 400 kcal. Serving, 1 MUFFIN, 130 g (130 g): about 520 kcal.

How much protein is in Muffin?

Muffin contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 6 g in Serving, 1 MUFFIN, 130 g (130 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,3 g).

How many carbs are in Muffin?

Muffin has 46,9 g of total carbohydrates per 100 g, including 0,8 g of fiber and 27,7 g of sugars.

How much fat is in Muffin?

Muffin contains 22,3 g of fat per 100 g, of which 3,5 g is saturated (17 % of the Daily Value).

How much sodium is in Muffin?

100 g contains 185 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1946208. License: CC0 1.0 (U.S. public domain). Source record dated 10. April 2018. Imported 6. November 2026.
  • Open Food Facts, record 0894537000318. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.