Muesli tradition
Packaged product Frühstückszerealien HappyBio
Muesli tradition contains 362 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 12 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (383 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 67,4 g | 25 % |
| Dietary fiber L | 7,9 g | 28 % |
| Total sugars L | 9,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 78 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gbelow the median for Frühstückszerealien (median 9,8 g)
- Fiber7,9 gbelow the median for Frühstückszerealien (median 8,7 g)
- Sugars9,2 gin the lowest quarter of Frühstückszerealien (median 17 g)
- Fat4,6 gin the lowest quarter of Frühstückszerealien (median 9 g)
- Saturated fat0,6 gin the lowest quarter of Frühstückszerealien (median 1,8 g)
- Sodium4 mgin the lowest quarter of Frühstückszerealien (median 28 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HappyBio
- Barcode
- 3273120024738
- Category
- Mueslis mit Früchten
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
flocons d'avoine*. flocons toastés de blé* et d'orge*, raisins secs (avec huile de tournesol*), flocons toastés de seiqle* et de riz*, noisettes*. (*)Produit issu de l'Agriculture Biologique. 18% de fruits secs. Utilisation : à déguster accompagné d'un lait végétal ou mélangé à un yaourt. Conserver au frais et au sec
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferReisHaselnussSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli relax Celnat | 362 | 8,7 g | 64 g | 5,9 g |
| Swiss style no added sugar muesli Crownfield | 362 | 11,2 g | 65,7 g | 4,4 g |
| Früchte-Müsli Fallers | 362 | 5,7 g | 76,3 g | 2,3 g |
| Früchte-müesli Fuchs | 362 | 10 g | 57,8 g | 8 g |
| Muesli Coop naturaplan | 362 | 11 g | 66 g | 3,9 g |
| Bircher Müsli dmBio | 362 | 9,6 g | 61 g | 6,8 g |
| Fruit muesli Simply M&S | 362 | 7,3 g | 64,2 g | 6,4 g |
| Bircher Müsli dm DmBio | 362 | 9,6 g | 61 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli tradition?
100 g of Muesli tradition has 362 kcal.
How much protein is in Muesli tradition?
Muesli tradition contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Frühstückszerealien, that is below the median (median 9,8 g).
How many carbs are in Muesli tradition?
Muesli tradition has 67,4 g of total carbohydrates per 100 g, including 7,9 g of fiber and 9,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli tradition?
Muesli tradition contains 4,6 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Muesli tradition?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3273120024738. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.