Muesli relax
Packaged product Frühstückszerealien Celnat
Muesli relax contains 362 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 15 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (383 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 21 g | |
| Added sugars L | 5,3 g | 11 % |
| Protein L | 8,7 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 74 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gin the lowest quarter of Frühstückszerealien (median 9,8 g)
- Sugars21 gabove the median for Frühstückszerealien (median 17 g)
- Fat5,9 gbelow the median for Frühstückszerealien (median 9 g)
- Saturated fat1 gin the lowest quarter of Frühstückszerealien (median 1,8 g)
- Sodium0 mgin the lowest quarter of Frühstückszerealien (median 28 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Celnat
- Barcode
- 3273120028866
- Category
- Mueslis mit Früchten
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
flocons de céréales (AVOINE, ORGE*, riz), fruits secs (31%) (cranberries* (8%) (dont sucre de canne*, farine de riz*, huile de tournesol*), raisins secs* (dont huile de tournesol*), pommes*, abricots* (dont farine de riz), mures* (2,5%), granules de citron* (dont jus de citron* concentré, amidon de mais*)) graines de tournesol*, mélisse* infusée concentrée (1%), huile de tournesol*. *issus de !'Agriculture Biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölHaferReisAppleZucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Swiss style no added sugar muesli Crownfield | 362 | 11,2 g | 65,7 g | 4,4 g |
| Früchte-Müsli Fallers | 362 | 5,7 g | 76,3 g | 2,3 g |
| Früchte-müesli Fuchs | 362 | 10 g | 57,8 g | 8 g |
| Muesli Coop naturaplan | 362 | 11 g | 66 g | 3,9 g |
| Bircher Müsli dmBio | 362 | 9,6 g | 61 g | 6,8 g |
| Fruit muesli Simply M&S | 362 | 7,3 g | 64,2 g | 6,4 g |
| Bircher Müsli dm DmBio | 362 | 9,6 g | 61 g | 6,8 g |
| Muesli Figues Cerises Favrichon | 362 | 6,6 g | 77 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli relax?
100 g of Muesli relax has 362 kcal.
How much protein is in Muesli relax?
Muesli relax contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 9,8 g).
How many carbs are in Muesli relax?
Muesli relax has 64 g of total carbohydrates per 100 g, including 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli relax?
Muesli relax contains 5,9 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Muesli relax?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3273120028866. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.