Muesli Extra Calcium
Packaged product Frühstückszerealien Celnat
Muesli Extra Calcium contains 421 kcal per 100 g.
Roughly 45 % of its calories come from carbohydrates, with 43 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (422 kcal per 100 g).
100 g provides 16 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 4,4 g | 22 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 11,4 g | 41 % |
| Total sugars L | 15 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,7 g | 25 % |
| Calcium L | 210 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 45 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,7 gin the top quarter of Frühstückszerealien (median 10,2 g)
- Fiber11,4 gin the top quarter of Frühstückszerealien (median 8,2 g)
- Fat19 gin the top quarter of Frühstückszerealien (median 13,7 g)
- Saturated fat4,4 gabove the median for Frühstückszerealien (median 2,5 g)
- Sodium8 mgin the lowest quarter of Frühstückszerealien (median 48 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Graines croustillantes (34%) (kasha*, tournesol*, pavot*, courge*, sésame*), flocons de céréales (avoine*, orge* toasté), fruits secs (figues*, abricots* et bananes* (dont farine de riz)), éclats de fèves de cacao* crues (7,5%), poudre de baobab* (4%), huile de tournesol*. * issu de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölHaferBananenReis
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|---|---|---|---|---|
| Protein Granola Caramel Flavor Prozis | 421 | 22 g | 42 g | 15 g |
| Toasted Muesli Orchard Valley | 421 | 9,4 g | 58,9 g | 14,4 g |
| Muesli Kathleen's | 421 | 12,3 g | 64,9 g | 12,3 g |
| Hafer Crunchy DmBio | 421 | 8,9 g | 57 g | 16 g |
| Paleo Müsli mit Zwerghirse & Quinoa DmBio | 421 | 13 g | 50 g | 17 g |
| Hafer Crunchy DmBio | 421 | 8,9 g | 57 g | 16 g |
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| Muesli Crujiente Sin Azúcares Alipende | 421 | 9,3 g | 64 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli Extra Calcium?
100 g of Muesli Extra Calcium has 421 kcal.
Is Muesli Extra Calcium high in protein?
Muesli Extra Calcium contains 12,7 g of protein per 100 g (25 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Frühstückszerealien, that is among the highest quarter (median 10,2 g).
How many carbs are in Muesli Extra Calcium?
Muesli Extra Calcium has 45 g of total carbohydrates per 100 g, including 11,4 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli Extra Calcium?
Muesli Extra Calcium contains 19 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Muesli Extra Calcium contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Muesli Extra Calcium?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3273120028880. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.