muesli con cocco e mandorle
Packaged product Frühstückszerealien Conad
Muesli con cocco e mandorle contains 452 kcal per 100 g.
Roughly 46 % of its calories come from fat, with 28 % from protein and 26 % from carbohydrates (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 5,9 g | 30 % |
| Sodium L | 108 mg | 5 % |
| Total carbohydrates L | 28 g | 10 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 6,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 30 g | 60 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 26 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of Frühstückszerealien (median 10,2 g)
- Fiber11 gin the top quarter of Frühstückszerealien (median 8,2 g)
- Sugars6,6 gin the lowest quarter of Frühstückszerealien (median 15 g)
- Fat22 gin the top quarter of Frühstückszerealien (median 13,7 g)
- Saturated fat5,9 gin the top quarter of Frühstückszerealien (median 2,5 g)
- Sodium108 mgabove the median for Frühstückszerealien (median 48 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
legume and cereal blend 75% (soybean flakes, whole grain oat flakes 20%, textured wheat flakes 15% (wheat protein, wheat flour, acidity regulators: tretrapotassium pyrophosphate, sodium carbonates, tocopherols)), coconut flakes 8%, sultanas 7% (dried grapes, cottonseed oil), almonds 5%, hulled pumpkin seeds 5%, may contain sesame seeds, other nuts, mustard, sulphites and milk,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MandelMilchHaferWeizenmehl
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|---|---|---|---|---|
| Granola Jordans | 452 | 13 g | 56 g | 18 g |
| Knusper Müsli Himbeer White Choc Edeka | 452 | 9 g | 61,4 g | 17,2 g |
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| Gebackenes Müsli Kokos-Kakao Rewe | 452 | 10 g | 58,5 g | 17,3 g |
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| Granola energy GR’EAT | 452 | 12,5 g | 45,1 g | 23,4 g |
| Crunchy cereal clusters Quaker | 452 | 7,7 g | 59 g | 18 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in muesli con cocco e mandorle?
100 g of muesli con cocco e mandorle has 452 kcal.
Is muesli con cocco e mandorle high in protein?
Muesli con cocco e mandorle contains 30 g of protein per 100 g (60 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other Frühstückszerealien, that is among the highest quarter (median 10,2 g).
How many carbs are in muesli con cocco e mandorle?
Muesli con cocco e mandorle has 28 g of total carbohydrates per 100 g, including 11 g of fiber and 6,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in muesli con cocco e mandorle?
Muesli con cocco e mandorle contains 22 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).
How much sodium is in muesli con cocco e mandorle?
100 g contains 108 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003170089167. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.