muesli con cocco e mandorle
Packaged product Breakfast Cereals Conad
Muesli con cocco e mandorle contains 452 kcal per 100 g.
Roughly 46% of its calories come from fat, with 28% from protein and 26% from carbohydrates (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 5.9 g | 30% |
| Sodium L | 108 mg | 5% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 6.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 26%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of breakfast cereals (median 10.3 g)
- Fiber11 gin the top quarter of breakfast cereals (median 8.3 g)
- Sugars6.6 gin the lowest quarter of breakfast cereals (median 15 g)
- Fat22 gin the top quarter of breakfast cereals (median 14 g)
- Saturated fat5.9 gin the top quarter of breakfast cereals (median 2.5 g)
- Sodium108 mgabove the median for breakfast cereals (median 48 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
legume and cereal blend 75% (soybean flakes, whole grain oat flakes 20%, textured wheat flakes 15% (wheat protein, wheat flour, acidity regulators: tretrapotassium pyrophosphate, sodium carbonates, tocopherols)), coconut flakes 8%, sultanas 7% (dried grapes, cottonseed oil), almonds 5%, hulled pumpkin seeds 5%, may contain sesame seeds, other nuts, mustard, sulphites and milk,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondMilkOatsWheat flour
Similar products
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|---|---|---|---|---|
| Granola Jordans | 452 | 13 g | 56 g | 18 g |
| Knusper Müsli Himbeer White Choc Edeka | 452 | 9 g | 61.4 g | 17.2 g |
| Vitalis Crunchy Mysli Dr. Oetker | 452 | 13 g | 50 g | 21 g |
| Cookies 'n' Crème Cookie Granola Cascadian Farm | 452 | 9.7 g | 71 g | 16.1 g |
| Müesli croccante mix di frutta Dr. Oetker | 452 | 8.5 g | 65 g | 16 g |
| Gebackenes Müsli Kokos-Kakao Rewe | 452 | 10 g | 58.5 g | 17.3 g |
| Knusper-Granola Kerne & Saaten Alnatura | 452 | 11 g | 55 g | 19 g |
| Müsli Coop Granola | 452 | 16 g | 53 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8003170089167. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.