Muesli bio nature
Packaged product Frühstückszerealien Crownfield
Muesli bio nature contains 366 kcal per 100 g. A Serving, 50 g (50 g) provides about 183 kcal.
Roughly 68 % of its calories come from carbohydrates, with 18 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 422 kcal per 100 g across 2.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 59,1 g | 21 % |
| Dietary fiber L | 10,3 g | 37 % |
| Total sugars L | 4,1 g | |
| Added sugars L | 2,8 g | 6 % |
| Protein L | 11,7 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 68 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,7 gabove the median for Frühstückszerealien (median 10,2 g)
- Fiber10,3 gin the top quarter of Frühstückszerealien (median 8,2 g)
- Sugars4,1 gin the lowest quarter of Frühstückszerealien (median 15 g)
- Fat7 gin the lowest quarter of Frühstückszerealien (median 13,7 g)
- Saturated fat1,7 gbelow the median for Frühstückszerealien (median 2,5 g)
- Sodium80 mgabove the median for Frühstückszerealien (median 48 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crownfield
- Barcode
- 20979485
- Quantity
- 500 g
- Label serving
- 50 g
- Category
- Mueslis
- Packaging
- bag
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole oatmeal, whole wheat flake, whole barley flake, crispy muesli (complete oatmeal, cane sugar, whole wheat flake, whole barley flakes, honey, palm oil, shredded coconut, sea salt) oat extract (complete oats, barley malt extract, cane sugar, wheat flour, corn starch, seameat, seameat) , puffed amaranth, 2% sunflower seeds
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basis Müsli 5-Korn-Mix Schneekoppe | 366 | 12,2 g | 56,7 g | 7,7 g |
| Muesli Sarrasin Grillon d'Or | 366 | 11 g | 72 g | 2,7 g |
| Basis Müsli Vollkorn HAHNE | 366 | 8,5 g | 58,5 g | 8,5 g |
| Granola pomme cannelle pecan soleil des champs | 366 | 10,9 g | 47 g | 12,4 g |
| Muesli integrali Silĕre | 366 | 11 g | 51 g | 10 g |
| Superfruit Muesli Mymuesli | 366 | 12,1 g | 58,4 g | 6,9 g |
| Muesli montagnard Celnat | 366 | 9,5 g | 64 g | 6 g |
| Muesli Integral com fruta Continente | 366 | 8,9 g | 60 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli bio nature?
100 g of Muesli bio nature has 366 kcal. Serving, 50 g (50 g): about 183 kcal.
Is Muesli bio nature high in protein?
Muesli bio nature contains 11,7 g of protein per 100 g (23 % of the 50 g Daily Value), or 5,9 g in Serving, 50 g (50 g). About 14 % of its calories come from protein. Compared with other Frühstückszerealien, that is above the median (median 10,2 g).
How many carbs are in Muesli bio nature?
Muesli bio nature has 59,1 g of total carbohydrates per 100 g, including 10,3 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli bio nature?
Muesli bio nature contains 7 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Muesli bio nature?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20979485. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.