Müesli bio

Packaged product Frühstückszerealien Agidra

Müesli bio contains 376 kcal per 100 g. A Serving, 40 g (40 g) provides about 150 kcal.

Roughly 71 % of its calories come from carbohydrates, with 18 % from fat and 11 % from protein (estimated with general energy factors).

That is close to the median for Frühstückszerealien on FoodFactly (383 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Müesli bio by Agidra, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
376kcal per 100 g
10,1 gprotein
64 gcarbohydrates
7,1 gfat
150kcal in Serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 376 kcal
Total fat L 7,1 g 9 %
Saturated fat L 2,2 g 11 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 64 g 23 %
Dietary fiber L 8 g 29 %
Total sugars L 24 g
Added sugars L 6,4 g 13 %
Protein L 10,1 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 71 %Fat: 18 %376kcal / 100 g
  • Protein 11 %
  • Carbohydrates 71 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,1 gabove the median for Frühstückszerealien (median 9,8 g)
  • Fiber8 gbelow the median for Frühstückszerealien (median 8,7 g)
  • Sugars24 gin the top quarter of Frühstückszerealien (median 17 g)
  • Fat7,1 gbelow the median for Frühstückszerealien (median 9 g)
  • Saturated fat2,2 gabove the median for Frühstückszerealien (median 1,8 g)
  • Sodium8 mgin the lowest quarter of Frühstückszerealien (median 28 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Agidra
Barcode
3580281080191
Quantity
375g
Label serving
40 g
Category
Mueslis mit Früchten
Packaging
bag
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

flocons d'avoine complète 56%, raisins secs 20% (raisins, huile de tournesol). canneberges suces séchées 8 % (canneberges, sucre de canne non raffiné,hule de tournesol), miel, épeautre soufflé 4,5%, graines de courge 3%, fruits lyophilisé 2% (morceaux de framboises 0,7%, groseilles 0,7%, canneberges tranchées 0,6%), huile de noix de coco, riz extrudé 0,4% (farine de riz, farine de malt d'orge, sel marin).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HaferHonigReisSonnenblumenölZuckerKokosölSalz

Similar products

FoodCaloriesProteinCarbsFat
Bircher Müsli K-Classic 376 12 g 61 g 7,3 g
Muesli Favrichon 376 9,5 g 62 g 7,4 g
Mühlenklassiker mit feinen roten Beeren Kölln 376 12 g 57 g 8,8 g
Muesli Fibres et Transit Celnat 376 12,8 g 57,9 g 7,4 g
Muesli Floconneux Fruits & Noix Happy Bio 376 11 g 58 g 9,1 g
Whole grain Müsli Crownfield 376 9,9 g 61,2 g 8,3 g
Muesli délice aux fruits et graines bio Moulin des Moines 376 10,8 g 58,3 g 9,1 g
Birchermuesli bio Familia 376 10 g 65 g 6,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Müesli bio?

100 g of Müesli bio has 376 kcal. Serving, 40 g (40 g): about 150 kcal.

Is Müesli bio high in protein?

Müesli bio contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value), or 4 g in Serving, 40 g (40 g). About 11 % of its calories come from protein. Compared with other Frühstückszerealien, that is above the median (median 9,8 g).

How many carbs are in Müesli bio?

Müesli bio has 64 g of total carbohydrates per 100 g, including 8 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Müesli bio?

Müesli bio contains 7,1 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

How much sodium is in Müesli bio?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3580281080191. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.