Bircher Müsli
Packaged product Frühstückszerealien K-Classic
Bircher Müsli contains 376 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 18 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (383 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 11 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 68 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of Frühstückszerealien (median 9,8 g)
- Sugars11 gin the lowest quarter of Frühstückszerealien (median 17 g)
- Fat7,3 gbelow the median for Frühstückszerealien (median 9 g)
- Saturated fat1,2 gbelow the median for Frühstückszerealien (median 1,8 g)
- Sodium4 mgin the lowest quarter of Frühstückszerealien (median 28 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- K-Classic
- Barcode
- 4008713712919
- Quantity
- 750g
- Category
- Mueslis mit Früchten
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Müesli bio Agidra | 376 | 10,1 g | 64 g | 7,1 g |
| Muesli Favrichon | 376 | 9,5 g | 62 g | 7,4 g |
| Mühlenklassiker mit feinen roten Beeren Kölln | 376 | 12 g | 57 g | 8,8 g |
| Muesli Fibres et Transit Celnat | 376 | 12,8 g | 57,9 g | 7,4 g |
| Muesli Floconneux Fruits & Noix Happy Bio | 376 | 11 g | 58 g | 9,1 g |
| Whole grain Müsli Crownfield | 376 | 9,9 g | 61,2 g | 8,3 g |
| Muesli délice aux fruits et graines bio Moulin des Moines | 376 | 10,8 g | 58,3 g | 9,1 g |
| Birchermuesli bio Familia | 376 | 10 g | 65 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bircher Müsli?
100 g of Bircher Müsli has 376 kcal.
Is Bircher Müsli high in protein?
Bircher Müsli contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Frühstückszerealien, that is among the highest quarter (median 9,8 g).
How many carbs are in Bircher Müsli?
Bircher Müsli has 61 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bircher Müsli?
Bircher Müsli contains 7,3 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Bircher Müsli?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008713712919. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.