Muddy Buddy
Packaged product Sonstige Lebensmittel Dive Bar
Muddy Buddy contains 317 kcal per 100 g. A Serving, 1 bar, 60 g (60 g) provides about 190 kcal.
Roughly 45 % of its calories come from carbohydrates, with 33 % from protein and 23 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 25 % of the Daily Value for Vitamin D, 25 % of the Daily Value for Calcium and 17 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 6,7 mg | 2 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 36,7 g | 13 % |
| Dietary fiber L | 11,7 g | 42 % |
| Total sugars L | 8,3 g | |
| Protein L | 26,7 g | 53 % |
| Vitamin D L | 5 µg | 25 % |
| Calcium L | 325 mg | 25 % |
| Eisen L | 3 mg | 17 % |
| Kalium L | 150 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 45 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,7 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber11,7 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars8,3 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat8,3 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat3,3 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium300 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Koffein L | 150 mg |
|---|
Product details
- Brand
- Dive Bar
- Barcode
- 0691835142227
- Label serving
- 1 bar (60 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vleesbrood Delhaize | 317 | 14 g | 4 g | 27 g |
| Pazzi Pan De Papá Con Queso | 317 | 9,1 g | 50 g | 8,9 g |
| Pomme et figue Il était un fruit | 317 | 3 g | 69 g | 0,5 g |
| Bourbon Vanille 5g Rapunzel | 317 | 3,9 g | 56 g | 3,2 g |
| S'mores Bar No Cow | 317 | 33,3 g | 43,3 g | 7,5 g |
| Pâté aux figues Jean Brunet | 317 | 11,8 g | 3 g | 28,9 g |
| Protein Crunch Grilled Seaweed Spark Protein | 317 | 44,6 g | 35,4 g | 3,9 g |
| Basilic pesto girasoli Marks & Spencer | 317 | 9,5 g | 29 g | 17,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muddy Buddy?
100 g of Muddy Buddy has 317 kcal. Serving, 1 bar, 60 g (60 g): about 190 kcal.
Is Muddy Buddy high in protein?
Muddy Buddy contains 26,7 g of protein per 100 g (53 % of the 50 g Daily Value), or 16 g in Serving, 1 bar, 60 g (60 g). About 33 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Muddy Buddy?
Muddy Buddy has 36,7 g of total carbohydrates per 100 g, including 11,7 g of fiber and 8,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muddy Buddy?
Muddy Buddy contains 8,3 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Muddy Buddy contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (25 % DV), Calcium (25 % DV) and Eisen (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Muddy Buddy?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. September 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0691835142227. License: ODbL 1.0 (Open Food Facts). Source record dated 3. September 2024. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.