Mrs. fields, chocolate chip cookies

Packaged product Süßigkeiten und Desserts Mrs. Fields

Mrs. fields, chocolate chip cookies contains 464 kcal per 100 g. A Serving, 1 COOKIE, 28 g (28 g) provides about 130 kcal.

Roughly 61 % of its calories come from carbohydrates, with 36 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).

100 g provides 14 % of the Daily Value for Eisen and 12 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

464kcal per 100 g
3,6 gprotein
67,9 gcarbohydrates
17,9 gfat
130kcal in Serving, 1 COOKIE, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 17,9 g 23 %
Saturated fat L 8,9 g 45 %
Trans fat L 0 g
Cholesterol L 36 mg 12 %
Sodium L 411 mg 18 %
Total carbohydrates L 67,9 g 25 %
Dietary fiber L 0 g 0 %
Total sugars L 39,3 g
Protein L 3,6 g 7 %
Vitamin A L 107 µg12 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 2,6 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 61 %Fat: 36 %464kcal / 100 g
  • Protein 3 %
  • Carbohydrates 61 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen14 %Vitamin A12 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein3,6 gin the lowest quarter of Süßigkeiten und Desserts (median 6,4 g)
  • Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 3 g)
  • Sugars39,3 gin the top quarter of Süßigkeiten und Desserts (median 27 g)
  • Fat17,9 gbelow the median for Süßigkeiten und Desserts (median 19 g)
  • Saturated fat8,9 gabove the median for Süßigkeiten und Desserts (median 7,6 g)
  • Sodium411 mgin the top quarter of Süßigkeiten und Desserts (median 250 mg)
  • Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L357 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 464 kcal464 kcal
Protein 3,6 g3,6 g
Carbohydrates 67,9 g67,9 g
Fat 17,9 g17,9 g
Fiber 0 g0 g
Sugars 39,3 g39,3 g
Sodium 411 mg411 mg

Product details

Brand
Mrs. Fields
Barcode
0813387016065
Label serving
1 COOKIE (28 g)
Category
Kekse
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), milk chocolate chips (sugar, whole milk powder, unsweetened chocolate, cocoa butter, milk fat, soy lecithin, natural flavor), sugar, fructose, butter, margarine ( canola oil, water, modified palm and palm kernel oils, salt, whey, vegetable monoglycerides, soy lecithin, sodium benzoate, citric acid, annatto and turmeric color, artificial flavor, vitamin a palmitate, vitamin d3), canola oil, molasses, whole dried eggs, datem, distilled monoglycerides, baking soda, potato starch, salt, natural flavor, xanthan gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerButterRaps (Rübsenöl)EiSalzWeizenmehlKakaobutter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mrs. fields, chocolate chip cookies?

100 g of Mrs. fields, chocolate chip cookies has 464 kcal. Serving, 1 COOKIE, 28 g (28 g): about 130 kcal.

How much protein is in Mrs. fields, chocolate chip cookies?

Mrs. fields, chocolate chip cookies contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 1 COOKIE, 28 g (28 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 6,4 g).

How many carbs are in Mrs. fields, chocolate chip cookies?

Mrs. fields, chocolate chip cookies has 67,9 g of total carbohydrates per 100 g, including 0 g of fiber and 39,3 g of sugars.

How much fat is in Mrs. fields, chocolate chip cookies?

Mrs. fields, chocolate chip cookies contains 17,9 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).

What vitamins and minerals does Mrs. fields, chocolate chip cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV) and Vitamin A (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mrs. fields, chocolate chip cookies?

100 g contains 411 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2043337. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
  • Open Food Facts, record 0813387016065. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.