Mozzarella Shred

Packaged product Milch und Eier Silani

Mozzarella Shred contains 333 kcal per 100 g. A Serving, 2.0 tbsp., 30.0 g (30 g) provides about 100 kcal.

Roughly 66 % of its calories come from fat, with 29 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 256 kcal per 100 g across 274 products.

100 g provides 51 % of the Daily Value for Calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mozzarella Shred by Silani, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
23,3 gprotein
3,3 gcarbohydrates
23,3 gfat
100kcal in Serving, 2.0 tbsp., 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 23,3 g 30 %
Saturated fat L 15 g 75 %
Trans fat L 1 g
Cholesterol L 83,3 mg 28 %
Sodium L 567 mg 25 %
Total carbohydrates L 3,3 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 23,3 g 47 %
Calcium L 667 mg51 %
Eisen L 0 mg0 %
Kalium L 66,7 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 4 %Fat: 66 %333kcal / 100 g
  • Protein 29 %
  • Carbohydrates 4 %
  • Fat 66 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium51 %Kalium1 %Eisen0 %

Nutritional insights

  • Protein23,3 gin the top quarter of Milch und Eier (median 12 g)
  • Sugars0 gin the lowest quarter of Milch und Eier (median 4,9 g)
  • Fat23,3 gabove the median for Milch und Eier (median 19,8 g)
  • Saturated fat15 gabove the median for Milch und Eier (median 13 g)
  • Sodium567 mgin the lowest quarter of Milch und Eier (median 836 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Silani
Barcode
0065052515384
Label serving
2.0 tbsp. (30.0 g)
Category
Schmelzkäse
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mozzarella Shred?

100 g of Mozzarella Shred has 333 kcal. Serving, 2.0 tbsp., 30.0 g (30 g): about 100 kcal.

Is Mozzarella Shred high in protein?

Mozzarella Shred contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value), or 7 g in Serving, 2.0 tbsp., 30.0 g (30 g). About 29 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 12 g).

How many carbs are in Mozzarella Shred?

Mozzarella Shred has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella Shred?

Mozzarella Shred contains 23,3 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).

What vitamins and minerals does Mozzarella Shred contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (51 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mozzarella Shred?

100 g contains 567 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0065052515384. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.