Mozzarella-Creamery

Packaged product Milch und Eier Sargento

Mozzarella-Creamery contains 321 kcal per 100 g.

Roughly 69 % of its calories come from fat, with 26 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 245 kcal per 100 g across 1.398 products.

100 g provides 41 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mozzarella-Creamery by Sargento, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
321kcal per 100 g
21,4 gprotein
3,6 gcarbohydrates
25 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 25 g 32 %
Saturated fat L 16,1 g 81 %
Trans fat L 0 g
Cholesterol L 71 mg 24 %
Sodium L 714 mg 31 %
Total carbohydrates L 3,6 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 21,4 g 43 %
Vitamin D L 0 µg0 %
Calcium L 536 mg41 %
Eisen L 0 mg0 %
Kalium L 71 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 4 %Fat: 69 %321kcal / 100 g
  • Protein 26 %
  • Carbohydrates 4 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium41 %Kalium2 %Vitamin D0 %Eisen0 %

Nutritional insights

  • Protein21,4 gin the top quarter of Milch und Eier (median 18 g)
  • Sugars0 gin the lowest quarter of Milch und Eier (median 0,8 g)
  • Fat25 gin the top quarter of Milch und Eier (median 18,5 g)
  • Saturated fat16,1 gin the top quarter of Milch und Eier (median 12,3 g)
  • Sodium714 mgin the top quarter of Milch und Eier (median 240 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 321 kcal321 kcal
Protein 21,4 g21,4 g
Carbohydrates 3,6 g3,6 g
Fat 25 g25 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 714 mg714 mg

Product details

Brand
Sargento
Barcode
0046100355688
Category
Mozzarella
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Organic Mozzarella - Bar Rumiano 321 25 g 3,6 g 25 g
Whole Milk Mozzarella Shredded Cheese Wegmans 321 21,4 g 3,6 g 25 g
Whole Milk Mozzarella Meijer 321 21,4 g 3,6 g 25 g
MOZZARELLA Natural Cheese, Low-Moisture Whole Milk Mozzarella Cheese bowl & basket 321 21,4 g 3,6 g 25 g
Creamery Mozzarella Natural Cheese Sargento 321 21,4 g 0 g 28,6 g
Whole milk mozzarella Our Family 321 21,4 g 3,6 g 25 g
Shredded mozzarella Shoprite 321 21,4 g 3,6 g 25 g
Mozzarella Sliced Cheese, Mozzarella Rumiano Family 321 25 g 3,6 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mozzarella-Creamery?

100 g of Mozzarella-Creamery has 321 kcal.

Is Mozzarella-Creamery high in protein?

Mozzarella-Creamery contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 18 g).

How many carbs are in Mozzarella-Creamery?

Mozzarella-Creamery has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Mozzarella-Creamery?

Mozzarella-Creamery contains 25 g of fat per 100 g, of which 16,1 g is saturated (81 % of the Daily Value).

What vitamins and minerals does Mozzarella-Creamery contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (41 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mozzarella-Creamery?

100 g contains 714 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 31. Januar 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0046100355688. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Januar 2023. Imported 8. November 2026.
  • USDA FoodData Central: Branded Foods, record 2596928. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.