Mountain Trail Mix

Packaged product Sonstige Lebensmittel Love’s

Mountain Trail Mix contains 467 kcal per 100 g. A Serving, 0.25 cup, 30 g (30 g) provides about 140 kcal.

Roughly 53 % of its calories come from fat, with 37 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 17 % of the Daily Value for Eisen and 13 % of the Daily Value for Kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

467kcal per 100 g
13,3 gprotein
46,7 gcarbohydrates
30 gfat
140kcal in Serving, 0.25 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 30 g 38 %
Saturated fat L 6,7 g 33 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 217 mg 9 %
Total carbohydrates L 46,7 g 17 %
Dietary fiber L 6,7 g 24 %
Total sugars L 36,7 g
Added sugars L 13,3 g 27 %
Protein L 13,3 g 27 %
Vitamin D L 0 µg0 %
Calcium L 100 mg8 %
Eisen L 3 mg17 %
Kalium L 600 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 37 %Fat: 53 %467kcal / 100 g
  • Protein 10 %
  • Carbohydrates 37 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen17 %Kalium13 %Calcium8 %Vitamin D0 %

Nutritional insights

  • Protein13,3 gabove the median for Sonstige Lebensmittel (median 7 g)
  • Fiber6,7 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sugars36,7 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
  • Fat30 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat6,7 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium217 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Love’s
Barcode
0603430739559
Label serving
0.25 cup (30 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mountain Trail Mix?

100 g of Mountain Trail Mix has 467 kcal. Serving, 0.25 cup, 30 g (30 g): about 140 kcal.

Is Mountain Trail Mix high in protein?

Mountain Trail Mix contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 4 g in Serving, 0.25 cup, 30 g (30 g). About 10 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).

How many carbs are in Mountain Trail Mix?

Mountain Trail Mix has 46,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 36,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mountain Trail Mix?

Mountain Trail Mix contains 30 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).

What vitamins and minerals does Mountain Trail Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (17 % DV) and Kalium (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mountain Trail Mix?

100 g contains 217 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0603430739559. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Oktober 2024. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.