Monterey jack queso
Packaged product Milch und Eier
Monterey jack queso contains 132 kcal per 100 g. A Serving, 2 Tbsp, 34 g (34 g) provides about 45 kcal.
Roughly 57 % of its calories come from fat, with 34 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 2,9 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2 % |
| Sodium L | 765 mg | 33 % |
| Total carbohydrates L | 11,8 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,9 g | |
| Protein L | 2,9 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 59 mg | 5 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 34 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of Milch und Eier (median 21,4 g)
- Sugars2,9 gabove the median for Milch und Eier (median 0,4 g)
- Fat8,8 gin the lowest quarter of Milch und Eier (median 27 g)
- Saturated fat2,9 gin the lowest quarter of Milch und Eier (median 17 g)
- Sodium765 mgabove the median for Milch und Eier (median 643 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,5 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,9 g |
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 132 kcal | 132 kcal |
| Protein | 2,9 g | 2,9 g |
| Carbohydrates | 11,8 g | 11,8 g |
| Fat | 8,8 g | 8,8 g |
| Fiber | 0 g | 0 g |
| Sugars | 2,9 g | 2,9 g |
| Sodium | 765 mg | 765 mg |
Product details
- Barcode
- 0781138807180
- Label serving
- 2 Tbsp (34 g)
- Category
- Käse
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, nonfat milk, natural cheese [monterey jack, asadero and queso blanco cheeses (milk, cheese cultures, salt, enzymes)], soybean oil, jalapeno peppers, maltodextrin, modified corn starch, contains less than 2% of nonfat dry milk, salt, red bell peppers, tomatoes, natural flavor, sodium alginate, xanthan gum, sodium phosphate, yeast extract, vinegar, sodium citrate, datem, artificial color (titanium dioxide), sorbic acid (preservative), and lactic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso Dip, Medium Green Chile 505 Southwestern | 132 | 2,9 g | 11,8 g | 8,8 g |
| DIP Mission | 132 | 2,9 g | 11,8 g | 8,8 g |
| White Cheddar Ahold | 132 | 10,5 g | 5,3 g | 7,9 g |
| Light Cheese Wedges Ahold | 132 | 10,5 g | 5,3 g | 7,9 g |
| Saint Moret Léger 8%mg Saint Moret | 132 | 10 g | 5 g | 8 g |
| 6 Spreadable Cheese Wedges Dutch Farms Inc. | 132 | 15,8 g | 5,3 g | 7,9 g |
| Happy Farms, Spreadable Cheese Wedges Aldi-Benner Company | 132 | 10,5 g | 5,3 g | 7,9 g |
| Happy Farms, Spreadable Cheese Wedges, Jalape Aldi-Benner Company | 132 | 10,5 g | 5,3 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Monterey jack queso?
100 g of Monterey jack queso has 132 kcal. Serving, 2 Tbsp, 34 g (34 g): about 45 kcal.
How much protein is in Monterey jack queso?
Monterey jack queso contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in Serving, 2 Tbsp, 34 g (34 g). About 9 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 21,4 g).
How many carbs are in Monterey jack queso?
Monterey jack queso has 11,8 g of total carbohydrates per 100 g, including 0 g of fiber and 2,9 g of sugars.
How much fat is in Monterey jack queso?
Monterey jack queso contains 8,8 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Monterey jack queso?
100 g contains 765 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2098610. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 0781138807180. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.