Mole Negro Cooking Sauce, Mole Negro
Packaged product Suppen und Saucen PRIVATE SELECTION
Mole Negro Cooking Sauce, Mole Negro contains 133 kcal per 100 g. A typical serving of 1/4 cup (60 g) provides about 80 kcal.
Roughly 53 % of its calories come from carbohydrates, with 38 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 117 kcal per 100 g across 832 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 0,83 g | 4 % |
| Trans fat L | 0 g | |
| Sodium L | 700 mg | 30 % |
| Total carbohydrates L | 18,3 g | 7 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 13,3 g | |
| Added sugars L | 8,3 g | 17 % |
| Protein L | 3,3 g | 7 % |
| Calcium L | 33 mg | 3 % |
| Eisen L | 1,3 mg | 7 % |
| Kalium L | 300 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 53 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the top quarter of Suppen und Saucen (median 0 g)
- Fiber1,7 gin the top quarter of Suppen und Saucen (median 0 g)
- Sugars13,3 gabove the median for Suppen und Saucen (median 8,2 g)
- Fat5,8 gin the top quarter of Suppen und Saucen (median 0 g)
- Saturated fat0,83 gin the top quarter of Suppen und Saucen (median 0 g)
- Sodium700 mgbelow the median for Suppen und Saucen (median 900 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 10 kcal | 133 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 18,3 g | 18,3 g |
| Fat | 5,8 g | 5,8 g |
| Fiber | 1,7 g | 1,7 g |
| Sugars | 13,3 g | 13,3 g |
| Sodium | 700 mg | 700 mg |
Product details
- Brand
- PRIVATE SELECTION
- Barcode
- 0011110043184
- Label serving
- 1/4 cup
- Category
- Oriental, Mexican & Ethnic Sauces
Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), CANE SUGAR, TOMATILLO PUREE, GUAJILLO PUREE (WATER, DRIED GUAJILLO PEPPERS), ONION, PEANUT BUTTER (PEANUTS, PEANUT OIL), SOYBEAN OIL, WHITE VINEGAR, FIG PUREE (FIG PASTE, FIG CONCENTRATE), SALT, CORN STARCH, GARLIC PUREE ROASTED (GARLIC, WATER, NATURAL FLAVOR, CITRIC ACID), COCOA POWDER (PROCESSED WITH ALKALI), SESAME SEED, PUMPKIN SEED, CHICKEN STOCK, ANCHO CHILI PEPPER POWDER, DRIED OREGANO, DRIED MARJORAM, GROUND CINNAMON, FENNEL POWDER, BLACK PEPPER, CARAMEL COLOR, CLOVE POWDER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gefen Tomato Ketchup, 28 Oz GEFEN | 133 | 0 g | 33,3 g | 0 g |
| Japanese Steak & Cutlet Sauce, Japanese Steak & Cutlet KIKKOMAN | 133 | 0,67 g | 33,3 g | 0 g |
| Korean Barbecue Stir-Fry Sauce, Korean Barbecue GOOD & GATHER | 133 | 3,3 g | 26,7 g | 1,7 g |
| Spicy Sweet Pepper Sauce, Mango Coconut WEIS | 133 | 0 g | 26,7 g | 3,3 g |
| Soy Sauce CRYSTAL | 133 | 0 g | 26,7 g | 0 g |
| Clover Valley, Teriyaki Marinade With Pineapple Juice CLOVER VALLEY | 133 | 0 g | 33,3 g | 0 g |
| Asian Sauce, Sweet & Sour GIANT EAGLE | 133 | 0 g | 30 g | 0 g |
| Asian Sauce, Spicy Orange GIANT EAGLE | 133 | 3,3 g | 30 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mole Negro Cooking Sauce, Mole Negro?
100 g of Mole Negro Cooking Sauce, Mole Negro has 133 kcal. 1/4 cup (60 g): about 80 kcal.
How much protein is in Mole Negro Cooking Sauce, Mole Negro?
Mole Negro Cooking Sauce, Mole Negro contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 2 g in 1/4 cup (60 g). About 10 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 0 g).
How many carbs are in Mole Negro Cooking Sauce, Mole Negro?
Mole Negro Cooking Sauce, Mole Negro has 18,3 g of total carbohydrates per 100 g, including 1,7 g of fiber and 13,3 g of sugars.
How much fat is in Mole Negro Cooking Sauce, Mole Negro?
Mole Negro Cooking Sauce, Mole Negro contains 5,8 g of fat per 100 g, of which 0,83 g is saturated (4 % of the Daily Value).
How much sodium is in Mole Negro Cooking Sauce, Mole Negro?
100 g contains 700 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. April 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110043184. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Mai 2025. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2152163. License: CC0 1.0 (U.S. public domain). Source record dated 14. April 2021. Imported 6. November 2026.
Last updated: . Source description: "MOLE NEGRO COOKING SAUCE, MOLE NEGRO". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.