M&M’s Mystery MIX EGGS
Packaged product Milch und Eier
M&M’s Mystery MIX EGGS contains 500 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 43 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 14,3 g | 72 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 107 mg | 5 % |
| Total carbohydrates L | 67,9 g | 25 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 57,1 g | |
| Added sugars L | 53,6 g | 107 % |
| Protein L | 7,1 g | 14 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 107 mg | 8 % |
| Eisen L | 1,4 mg | 8 % |
| Kalium L | 393 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 52 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for Milch und Eier (median 8 g)
- Fiber3,6 gin the top quarter of Milch und Eier (median 0,6 g)
- Sugars57,1 gin the top quarter of Milch und Eier (median 3,9 g)
- Fat25 gabove the median for Milch und Eier (median 10 g)
- Saturated fat14,3 gin the top quarter of Milch und Eier (median 4,2 g)
- Sodium107 mgbelow the median for Milch und Eier (median 232 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 67,9 g | 67,9 g |
| Fat | 25 g | 25 g |
| Fiber | n/a | 3,6 g |
| Sugars | 57,1 g | 57,1 g |
| Sodium | 107 mg | 107 mg |
Product details
- Barcode
- 0040000568315
- Quantity
- 8.0 oz
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in M&M’s Mystery MIX EGGS?
100 g of M&M’s Mystery MIX EGGS has 500 kcal.
How much protein is in M&M’s Mystery MIX EGGS?
M&M’s Mystery MIX EGGS contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).
How many carbs are in M&M’s Mystery MIX EGGS?
M&M’s Mystery MIX EGGS has 67,9 g of total carbohydrates per 100 g, including 3,6 g of fiber and 57,1 g of sugars.
How much fat is in M&M’s Mystery MIX EGGS?
M&M’s Mystery MIX EGGS contains 25 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).
How much sodium is in M&M’s Mystery MIX EGGS?
100 g contains 107 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. Juni 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0040000568315. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Juni 2022. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2601122. License: CC0 1.0 (U.S. public domain). Source record dated 15. Juni 2023. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.