Mixed Vegetables
Packaged product Gemüse SHOPPERS VALUE
Mixed Vegetables contains 71 kcal per 100 g. A typical serving of 85 GRM (85 g) provides about 60 kcal.
Roughly 86 % of its calories come from carbohydrates, with 14 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 45 kcal per 100 g across 2.963 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 14,1 g | 5 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 3,5 g | |
| Protein L | 2,4 g | 5 % |
| Calcium L | 27 mg | 2 % |
| Eisen L | 1,2 mg | 7 % |
| Kalium L | 224 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3,5 gin the top quarter of Gemüse (median 2,4 g)
- Sugars3,5 gabove the median for Gemüse (median 2,4 g)
- Sodium12 mgbelow the median for Gemüse (median 24 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- SHOPPERS VALUE
- Barcode
- 0041130289880
- Label serving
- 85 GRM
- Category
- Gefrorenes Gemüse
Ingredients
INGREDIENTS: CARROTS, PEAS, CORN, GREEN BEANS, LIMA BEANS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Vegetables Great Value | 71 | 2,4 g | 12,9 g | 0 g |
| Fresh Frozen, Fajita Blend Inventure Foods Inc. | 71 | 2,4 g | 17,6 g | 0 g |
| Just Picked Quickly Frozen Mixed Vegetables Wegmans | 71 | 3,5 g | 14,1 g | 0 g |
| Organic Mixed Vegetable NATURALLY FREFERRED | 71 | 2,4 g | 12,9 g | 0 g |
| Organic edamame Giant Eagle | 71 | 4,7 g | 4,7 g | 2,4 g |
| Steamable Mixed Vegetables Carrots, Green Peas, Corn, Green Beans PACIFIC COAST | 71 | 2,4 g | 12,9 g | 0 g |
| Grade A Seasoning Blend Inventure Foods Inc. | 71 | 2,4 g | 18,8 g | 0 g |
| Classic Mixed Vegetables, Classic STAHLBUSH ISLAND FARMS | 71 | 1,2 g | 14,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Vegetables?
100 g of Mixed Vegetables has 71 kcal. 85 GRM (85 g): about 60 kcal.
How much protein is in Mixed Vegetables?
Mixed Vegetables contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in 85 GRM (85 g). About 14 % of its calories come from protein.
How many carbs are in Mixed Vegetables?
Mixed Vegetables has 14,1 g of total carbohydrates per 100 g, including 3,5 g of fiber and 3,5 g of sugars.
How much fat is in Mixed Vegetables?
Mixed Vegetables contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Mixed Vegetables?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. Juni 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2405735. License: CC0 1.0 (U.S. public domain). Source record dated 16. Juni 2020. Imported 6. November 2026.
Last updated: . Source description: "MIXED VEGETABLES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.