Mixed Berry Filled Waffles

Packaged product Brot und Backwaren Bettergoods

Mixed Berry Filled Waffles contains 275 kcal per 100 g. A Serving, 1 Waffle, 80 g (80 g) provides about 220 kcal.

Roughly 64 % of its calories come from carbohydrates, with 30 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (283 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mixed Berry Filled Waffles by Bettergoods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
275kcal per 100 g
3,8 gprotein
42,5 gcarbohydrates
8,8 gfat
220kcal in Serving, 1 Waffle, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 275 kcal
Total fat L 8,8 g 11 %
Saturated fat L 4,4 g 22 %
Trans fat L 0 g
Cholesterol L 12,5 mg 4 %
Sodium L 300 mg 13 %
Total carbohydrates L 42,5 g 15 %
Dietary fiber L 2,5 g 9 %
Total sugars L 18,8 g
Added sugars L 17,5 g 35 %
Protein L 3,8 g 8 %
Vitamin D L 0,13 µg0,6 %
Calcium L 25 mg2 %
Eisen L 0,75 mg4 %
Kalium L 125 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 64 %Fat: 30 %275kcal / 100 g
  • Protein 6 %
  • Carbohydrates 64 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen4 %Kalium3 %Calcium2 %Vitamin D0,6 %

Nutritional insights

  • Protein3,8 gin the lowest quarter of Brot und Backwaren (median 8 g)
  • Fiber2,5 gabove the median for Brot und Backwaren (median 2,4 g)
  • Sugars18,8 gin the top quarter of Brot und Backwaren (median 3,9 g)
  • Fat8,8 gabove the median for Brot und Backwaren (median 7,1 g)
  • Saturated fat4,4 gin the top quarter of Brot und Backwaren (median 1,6 g)
  • Sodium300 mgbelow the median for Brot und Backwaren (median 410 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bettergoods
Barcode
0194346391318
Label serving
1 Waffle (80 g)
Category
Brot und Backwaren

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed Berry Filled Waffles?

100 g of Mixed Berry Filled Waffles has 275 kcal. Serving, 1 Waffle, 80 g (80 g): about 220 kcal.

How much protein is in Mixed Berry Filled Waffles?

Mixed Berry Filled Waffles contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 3 g in Serving, 1 Waffle, 80 g (80 g). About 6 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8 g).

How many carbs are in Mixed Berry Filled Waffles?

Mixed Berry Filled Waffles has 42,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 18,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed Berry Filled Waffles?

Mixed Berry Filled Waffles contains 8,8 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).

How much sodium is in Mixed Berry Filled Waffles?

100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. September 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0194346391318. License: ODbL 1.0 (Open Food Facts). Source record dated 16. September 2025. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.