Mix Activity

Packaged product Früchte AMO ESSERE Bio

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Mix Activity contains 468 kcal per 100 g. A Serving, 30 g (30 g) provides about 140 kcal.

Roughly 49 % of its calories come from fat, with 41 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in Früchte on FoodFactly, where the median is 350 kcal per 100 g across 1.315 products.

100 g provides 24 % of the Daily Value for Magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mix Activity by AMO ESSERE Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
468kcal per 100 g
3,2 gprotein
14 gcarbohydrates
7,5 gfat
140kcal in Serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 468 kcal
Total fat L 7,5 g 10 %
Saturated fat L 0,6 g 3 %
Sodium L 0 mg 0 %
Total carbohydrates L 14 g 5 %
Dietary fiber L 2,2 g 8 %
Total sugars L 11 g
Added sugars L 5 g 10 %
Protein L 3,2 g 6 %
Magnesium L 101 mg24 %
Kalium L 152 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 41 %Fat: 49 %468kcal / 100 g
  • Protein 9 %
  • Carbohydrates 41 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium24 %Kalium3 %

Nutritional insights

  • Protein3,2 gbelow the median for Früchte (median 3,3 g)
  • Fiber2,2 gin the lowest quarter of Früchte (median 7,1 g)
  • Sugars11 gin the lowest quarter of Früchte (median 44,5 g)
  • Fat7,5 gabove the median for Früchte (median 1,5 g)
  • Saturated fat0,6 gabove the median for Früchte (median 0,37 g)
  • Sodium0 mgin the lowest quarter of Früchte (median 12 mg)
  • Protein per 100 kcal0,68 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
AMO ESSERE Bio
Barcode
8017596102676
Quantity
120 g
Label serving
30 g
Category
Getrocknete Früchte
Packaging
it:sacchetto-vrecka-vrećica-pp-5-plastica
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MANDORLE squsciate* (25%), uva sultanina" (uva", olio di semi di cotone*) (25%), NOCCIOLE squsciate (20%), zenzero disidratato zuccherato* (Zenzero disidratato*, zucchero*) (20%), goji" (10%). * da agricoltura biologica. Può contenere tracce di altra FRUTTA A GUSCIO, ARACHIDI e SOLFITI.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ErdnussZucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mix Activity?

100 g of Mix Activity has 468 kcal. Serving, 30 g (30 g): about 140 kcal.

How much protein is in Mix Activity?

Mix Activity contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,96 g in Serving, 30 g (30 g). About 9 % of its calories come from protein. Compared with other Früchte, that is below the median (median 3,3 g).

How many carbs are in Mix Activity?

Mix Activity has 14 g of total carbohydrates per 100 g, including 2,2 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mix Activity?

Mix Activity contains 7,5 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Mix Activity contain?

Per 100 g, the most notable amounts relative to the Daily Value are Magnesium (24 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mix Activity?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8017596102676. License: ODbL 1.0 (Open Food Facts). Source record dated 2. März 2026. Imported 6. November 2026.

Last updated: . Source description: "MIX ACTIVITY". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.